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The symptoms of osteoarthritis vary depending on factors such as lifestyle, age, etc. Preventing further deterioration of cartilage and osteoarthritis pain relief are two of the main goals of treatment. Find out the expert facts on the best treatment methods in this article.
Pain is a common characteristic in all the types of arthritis. Therefore, a proper diagnosis should be done by a doctor before the use of any medication. Progressive stiffness without fever and pain are some of the early symptoms of osteoarthritis, but they are also found in other types of arthritis.
Among the symptoms of osteoarthritis, pain free intervals are also seen for a temporary period which may last even up to a few years, while there are others who do not find even the slightest osteoarthritis pain relief for a single day.
Among the most common symptoms of osteoarthritis, is joint pain after repetitive use. It occurs due to the grinding of joints as a result of destruction in the cartilage that plays the role of a shock absorber. For example, the occurrence of knee pain that is not associated with any sprain, injury, etc. for those who have a history of mountain climbing, heavy sports, etc. is a common example of osteoarthritis.
The pain generally worsens with the passage of the day. Among the symptoms of osteoarthritis that occurs in weight bearing joints such as hips, ankles, knees etc. a limping outward curvature is seen.
A "joint replacement" operation is suggested when the cartilage has deteriorated to such a point that no osteoarthritis pain relief is found even during period of rest. In fact, osteoarthritis is the biggest reason for knee replacement in USA.
In the spine, symptoms of osteoarthritis include neck and low back pain. In osteoarthritis of the big toe, painful swelling of the bursa of the first joint or bunions are seen.
In osteoarthritis of finger joints, the joints become swollen and enlarged. Even simple tasks such as buttoning a shirt also become difficult in advanced stages of the disease.
Most people often use over-the-counter medications such as acetaminophen for osteoarthritis pain relief. But, care should be taken that it can cause heart diseases in the form of side effects. Other prescription based pain relievers also have a lot of serious side effects.
Omega-3 fatty acids and green lipped mussel extract found in New Zealand form part of the best natural treatment for effective osteoarthritis pain relief. It has no side effects and in fact is very beneficial for vital body functions and overall health. Their benefits include improved cardiovascular health, brain health, radiant skin, better digestive system and many more.
Omega-3 fatty acids help to reduce joint stiffness, pain and inflammation, improve grip strength and help to enhance joint mobility in osteoarthritis patients. Unfortunately, the average Western diet has become highly deficient in Omega 3 fatty acids, which have natural anti-inflammatory properties and play an excellent role in the symptoms of osteoarthritis.
Research studies also show that omega-3 fatty acids inhibit the functioning of those enzymes that play a role in destroying cartilage. In this way, they prevent any further deterioration in the cartilage cushions. Fish oil supplements are one of the best sources of omega-3 fatty acids.
Regular exercise and light physical activity, proper weight maintenance, adequate rest and a healthy diet with purified high quality fish oil omega-3 supplements can help to alleviate the symptoms of osteoarthritis and prevent it from occurring and serve as the best means of osteoarthritis pain relief naturally.
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