|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
A detox is simply getting rid of all the toxins in the body which have accumulated within the cells, digestive system and fat tissues over a period of time. These toxins are the result of the foods we eat especially from processed, fast foods, refined sugars, animal fats, and even cooked foods.
It very important that these toxins are removed from the body as soon as possible for optimum health, or better yet, keep them out of the body altogether.
Here are the top ten reasons why you should give your body a detox every once in a while.
1.)Avoid the risks of degenerative diseasessuch as all types of cancers , diabetes, alzheimer's, and heart disease. Toxins within the body destroy the good cells, and it is when the bad cells take over that disease kicks in. So by keeping the toxins out, we can avoid almost all diseases.
2.)Strengthen the immune system.When the immune system is down, one is more likely to get sick with the cold, flu, and other sicknesses and diseases.
3.)A Detox will help you to enjoy a long and healthy life.When the body is clean it is better able to absorb essential nutrients which help the body to function better, plus it is not weighed down by all the harmful toxins.
4.)Increase your energy levels.It is the toxins which make one feel sluggish and fatigue, and when they are eliminated, the energy levels begin to rise almost immediately.
5.)Control body odor.It is the toxins within the body which cause bad body odor, thus by eliminating them one can also eliminate the odor.
6.)Improve the digestive system.This is the worst area for the toxins to build up, and the most essential area to keep clean, because it effects your whole immune system.
7.) Improve your memory . Toxins will build up around the brain and the thinking and memory will become foggy. Once they are removed, the memory is improved.
8.)Reduce the food cravings.Food cravings are increased with the amount of toxins simply because the body is not getting enough nutrition. As the toxins are decreased, so are the food cravings.
9.)Get rid of black heads and acne.Acne is a skin condition where too many toxic oils have built up within the skin. Eventually they break out in legions and can be embarrassing and even painful for those who suffer from it.
10.)Lose weight.A good detox will help to get rid of unhealthy fat cells, and increase the metabolism.
|
|
|
