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Young people today have to go through a certain stage in their lives where they get acne. But how does it come about and why? Everybody's skin has something called pores. These pores have something inside them what are called glands.
Inside these glands something called sebum is being produced and that's okay because sebum keeps us moisturized. The problems only start to happen when the glands starts producing too much sebum needed in our bodies. This results in the pores becoming blocked up with sebum, which then makes pimples.
The acne is the direct result of hormonal imbalance, that's why its normal for a teenager to have acne. But for some people acne stays with them even in their adolescent years. This is a chronic acne problem. Chronic acne is not very bad but it can effect our self-esteem a lot. Many adults are being held back because of the acne that they feel embarrassed about. Luckily there are solutions to the problem, these are a few things you can try to get rid of it.
7. Sunscreen
When you're in the sun for too long it can aggravate your acne making it even worse. Make sure you put sunscreen on.
6. Stress
When you stress, it releases chemicals what make the acne worse. Try to be more stress free.
5. Allergic Foods.
Don't eat anything you are allergic to. This will only increase the chances of acne spreading to different parts of your body.
4. Don't pop your pimples
When you pop your pimples it makes the acne worse. I know that its not that easy to just leave your pimples alone but it's for your own good.
3. Hair gels
Don't let hair gels touch your skin because the ingredients only aggravate the acne.
2. Cosmetics
You should try to avoid cosmetics because they are very oily. The oil and bacteria make the acne worse.
1. Washing
Wash your face twice a day with soap and warm water.
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