There are some great ideas here for brides looking to drop a few pounds and trim the waist a little before the big day!
If you're getting married you want to look like a princess on your wedding day. After all, the pictures will be looked at by you forever and it's the day you get to be the most beautiful girl in a room full of people. If you're looking to fit better into your wedding gown, here are some tips to help you look your best before the 'big day'.
Hydration
Water will help your complexion and will help your metabolism work faster. Make sure you drink plenty of water every day and avoid diuretics like coffee and soda pop as much as possible.
Exercise
Even if you don't love exercise, doing a bit of it will help you get motivated and could be a good stress reliever for when you get flustered with seating plans, future in-laws and other pre-wedding worries. Exercise is addictive and once you get started, it releases natural endorphins to help you deal with wedding stress. It's practically therapeutic with some great results
Diet
If you're thinking about going on a diet and don't have months to get ready, there are some fast weight loss diets that can help you lose weight fast.
Consider:
The Calorie Shifting Diet
This diet (also known as the Idiot Proof Diet because of how easy it is to follow) which can help you lose up to 11 pounds in 9 days by tricking your metabolism into working overtime to melt away reserved fat while keeping you full.
Strip That Fat
This one works similar to the above diet and provides you with and automated menu generator with a required five meals a day that will help you lose weight. Great way to lose ten to twenty pounds quick without feeling hungry.
The Special K Diet
This cereal diet requires you to replace two meals a day with cereal and to add healthy fruits and vegetables to your diet for 2 weeks. The result can be a weight loss of about 5-6 pounds.
Sacred Heart Soup Diet
The Sacred Heart or Cabbage Soup diet is a detox and weight loss diet that you do for 7 days for an average ten pound weight loss. This diet feeds you a fat burning soup on a constant basis with an unlimited quantity of food for the seven days provided you follow the regimented daily requirements of what food is eaten on which day.
Look and Feel Your Best
Every girl wants to look great on her wedding and with some of these quick and easy diet plans you can be on your way to a thinner, more glowing you!
