Enzymes are specific proteins that increase the rate of chemical reactions in the human body. They act as a type of catalyst by attaching to substrates and transforming them into another substance. There are currently about 4,000 have been identified but we know there are millions more.
Enzymes occur naturally in the human body and without them, we couldn't survive. These enzymes continually regenerate while maintaining the body's systems and protecting us from disease. They keep the body functioning properly and ward off deadly diseases.
All processes of the human body are made up of chemical reactions that scientists refer to as metabolic reactions. Enzymes are what make this metabolism happen. Without the presence of these essential enzymes, processes such as digestion, breathing, reproduction, coagulation of the blood, or even sensory perception would not be possible. Enzymes are an integral part of our survival.
When most of us think of enzymes, we initially think of digestive enzymes because they are what we hear the most about in the news and media. But digestive enzymes only make up a small subset of enzymes present in the human body. Enzymes are constantly causing complex reactions within our bodies to perform every life function. So numerous and elaborate are these reactions, it would be impossible for a scientist to recreate them. The exciting thing is that the enzymes can perform these biological reactions without being used up in the process. They can virtually perform their function forever.
Coenzymes such as amino acids, vitamins, and minerals are required to complete these metabolic processes. They exert a specific influence of the chemical reactions taking place by the body.
Enzymes play many vital roles in the body. Once specific function is to reduce and alleviate inflammation such as arthritis or tendonitis. Certain enzymes break down the specific proteins that can cause pain to joints and connective tissue. As the enzymes work to reduce these proteins, the joints and tissues are protected and allowed to heal.
Enzymes are also present in the digestive system and aid in food digestion and are also absorbed into the bloodstream where they can fight foreign proteins saving us from maladies such as chronic fatigue syndrome and other autoimmune diseases.
Other enzymes groups work to break down the nutrients present in food to a form our body can easily use. Proteases work to convert proteins to amino acids. Lipases work to convert fat into fatty acids. And, Amylases work to convert carbohydrates into glucose.
From there, our cells release oxygen, working with yet other enzymes to release the energy our bodies need for survival
Without a properly functioning digestive tract, poor health is inevitable. Food must be adequately broken down so that nutrients can be extracted. If proper digestion does happen, problems will quickly arise. The mucosal lining of the esophagus, stomach, small intestine, large intestine, and anus will be damaged and could lead to disease or even death. This is a painful process and one is urged to see a doctor specializing in these matters if they believe their digestive system is not functioning to the best of its ability.
Our bodies are precision instruments akin to a Swiss watch or German sports car. We must take great care to look after it and provide it with the proper nutrients it needs for survival. Although the body is known as the great adapter, meaning it will try to acclimate to its environment, we should still make sure we are providing everything it needs to function properly. Proper nutrition and exercise are key, as well as a yearly physical with your doctor.
