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Many tinnitus sufferers find that all the medical treatments taken, do not give any suitable cure for them. People tend to go for natural tinnitus treatment. In the scientific world tinnitus is not a priority and hence cure has not been found till date. Alternative medicines have been found many years ago and have been proved to be as good as doctor’s treatments. Since the reason for tinnitus is various, depending on the cause of it, the relief from it also varies from person to person. Some of the causes of tinnitus are serious meningitis, head injuries, car accident and some diabetic patients are found to suffer from tinnitus. Another cause for tinnitus is exposure to loud noises for a prolonged period. Sounds related to heavy traffic noise, construction work noise or any job oriented noises are dangerous. They damage the ear structure and in turn difficult to cure tinnitus. Drugs do not help for all the patients and only few get relief with drugs. Depression, anxiety and stress lead to tinnitus and other diseases. Suffering from psychological conditions for a long period will be a problem, to get rid of the sounds in the ear. Yoga helps to a certain extent. Ear infections and operations and hard, excessive ear wax are reasons for getting tinnitus. To avoid hard wax omega 3 and 6 oils should be taken in the diet. Natural diet, omitting coffee, cocoa, tea and other caffeine drinks will help avoiding ringing in the ears. The patient gets dependent on drugs and they also produce side effects, if used for a long time. Taking good supplement rich in vitamin A & D and zinc and limiting the intake of iron and reducing consumption of saturated fat and taking fish oil, lessen the ringing effects in the ear.
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