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Here you are saying good night to your friends and instead of you going to sleep you are heading to work.
There are periods when this can only be tolerated with knowing that you are saving others lives but night shift nurses covering the globe are doing it each and every night
Night shift rotation has its own type of stress that a night shift nurse wishes to tolerate and the nurse I was talking to was no different to all the others around the globe. I decided that my first assessment was accurate about her being in some stress as our talk continued.
Financial Worry was not the subject as one would imagine these days, it turned out to be the persistent alterations in her sleeping patterns with the ongoing changes from day to nightshift and back again.
I could relate to some of her stress inducing situation as I spent about 2 years on night shift some time ago. Fortunately my time on night shift did not involve the constant swapping from day to high shift. Sleeping during hot days was difficult and did not make the situation of changed sleeping habits any easyer. I started to suffer from "Lack of Sleep" induced stress, just as she was showing signs of.
Frustration, Fretfulness, Headackes, High Blood Pressure, lost relationship or even destroyed marriges can all be consequences of high stress levels!
If you dont look after yourself and keep or lower your stress levels these things could menifest themselfs in your life.
It was funny how she appeared to sense that I was doing a little that assisted me in getting the necessary quantity of sleep so ashe asked me what it was. I simply had to tell her just how simple it was for me to have as much sleep as i desired and when i required it.
The Stress Levels of our Nurses on Night Shift are high when you take into consideration the Job linked Stress Levels and the Sleep associated Stress Levels.
I could not deny her the sleep she diserved therefore I told her about Pzizz which I use. Taking powernaps when I need them and for what ever length that i need them has provided a lot of benfits to me converting me to becoming a constant user, with pleasure.
She loved the idea that it is possible to have this on your PC, Laptop or as a unit all over the matching size as a mobile/cell phone. With these solutions and her headphones she could turn a customarily tedious break into a stimulating energy giving time controled powernap.
What a great method to reducing your stress levels?
That was all she could say after I showed her the unit I had on me.
If you are on any form of night shift, you do not have to be a night shift nurse, you stand to profit from this natural Stress reducing solution so check it out by clicking on the link within the BIO below. Treat this as an investment decision in superior quality sleep and a procedure to keep your sanity.
My longing for her and you is that you will get the great benefits that are potential for each and every one of us, just like I have.
Telling all the poeple that I have has made me a blissful human being as I have been able to aid a lot of people reduce their stress levels naturally.
I have been talking to lots of people at gatherings and other social gatherings to ensure that I help as many people as likely to reduce their stress levels so they can benefit from life the way it was supposed to be enjoyed.
If you have not checked out my site yet, you are missing out to the answer of your life, if you are suffering from Stress induced by less good quality sleeping habits. Fill your days with energy and lessen your stress levels the natural way today.
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