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The bad new is that as we age, the less fertile we become and this applies both to men and women. However, with men, there is no clear cut off point but as far as we women are concerned, as we approach the menopause we often become acutely aware that time is limited.

The good news though is that providing you have not reached the menopause, conceiving in your forties could be possible and most of us know of women either personally or in the media who have managed to achieve more than one pregnancy since reaching the age of forty.

A woman has had her eggs in her body since before birth and as time goes on, they naturally deteriorate so by your forties, the quality of your eggs is likely to not be as high as it was when you were in your twenties. However, there are a number of things you can do if you are looking at conceiving in your forties.

Most women in their twenties and early thirties are likely to conceive quickly and easily without a thought to what they need to do to improve their chances as the truth is they generally need do nothing. With the woman's fertility at its peak, it often doesn't matter if other areas are overlooked as with regular intercourse, a pregnancy is very likely to occur.

The first thing you can do to help with conceiving in your forties is to precisely pinpoint the day of ovulation. A woman will ovulate 14 days before the menstrual period and even if your periods are still regular and you feel that you are sure of the day you will be ovulating, I would strongly recommend that you make use of an ovulation predictor kit as this eliminates any doubt. Once you have established when you are ovulating, have intercourse two days before, on the day of ovulation itself and for two days following.

Another simple tip is to avoid using all perfumed products around the vaginal area, particularly douches and perfumed sanitary products as these can upset the natural balance and be hostile towards sperm.

For any woman, general good health is important when trying to conceive and this is essential to give yourself the best possible chance of conceiving in your forties. One particular area to focus on is your diet. You should ensure that you are taking in all the essential minerals, vitamins and trace elements and you may wish to consider supplementing your diet, particularly with selenium and zinc.

Equally important is thinking about what you should avoid. Harmful substances such as alcohol, illegal drugs and cigarettes should be avoided at all costs. In addition, if you are taking any prescription medication it is sensible to check out whether these could have any adverse effect on conception. A recent case in point is that of Zoe Ball, a relatively famous UK DJ who has been trying for a baby for 8 years. She is absolutely convinced that she conceived as a direct result of she and her husband giving up alcohol altogether.

There is a holistic system which has been clinically researched over 14 years and which guarantees to help couples become pregnant quickly. Containing secret natural infertility cures, powerful techniques and the step-by-step holistic infertility cure system which is all you will ever need to permanently eliminate infertility within weeks, most women will become pregnant within 3-4 months.

This "no stone unturned" system does not use drugs or surgery and has no side effects. However, it is powerful and potent and comes with a 100% guarantee. If you are looking at conceiving in your forties, time is of the essence and this guide has specific advice tailored to help. To see further details, please visit How To Fall Pregnant Fast

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