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TMJ Night Guard A dental night guard is the main form of prevention / cure used by people who suffer from bruxism - that you may can make out better as the grinding of teeth at night. Surprisingly, several lendees can suffer based on bruxism at particular point in such a life, regardless of in many cases it is a passing phase and no further treatment is required. However, when treatment is required, a dental night guard is the most common form of treatment. It is both a prevention and a cure in that it works by physically stopping you being able to grind your teeth together.TMJ Night Guard However it's not a cure in the sense that often, when the night guard is taken away, the grinding of teeth will resume - i.e. without that physical prevention there, the mouth will go back to doing what it has always done. This can be an annoying experience for anyone who does make use of a dental mouth guard. It can make traveling and sharing a bed with a new partner an awkward experience, whether it's because you forgot the mouth guard or because you don't feel comfortable telling your new partner about it yet - that perception that it's a little bit geeky. TMJ Night Guard Recently some new kinds of mouth guards have entered the market that propose to "retrain" your mouth. In essence they reprogram the muscles responsible for causing the teeth grinding. They act more like a splint than a dental night guard. When combined with some relaxation exercises it often leads to the users being able to sleep without using a mouth guard. In essence, this presents a better option than a dental night guard as they are an actual cure to the problem - i.e. they allow the sufferer to sleep properly without having to wear a guard every night. So is this new method the best cure then? Unfortunately for some people the thought of having to wear a dental night guard - even just for a limited time - is very off-putting.TMJ Night Guard For these people a better option is a system of treatment that involves combining relaxation exercises with some other forms of therapy - a cure for bruxism that doesn't require a mouth guard. Stop suffering from TMJ anymore. Get your TMJ Night Guard ebook and live your life again!
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