In this article I give you my top 8 ways to last longer in bed. These are tried and tested techniques to enable you to last longer tonight!
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Firstly though I have to point out that the serious problem of premature-ejaculation affects over two thirds of males today. Premature-ejaculation is more than simply just not last long enough in bed and the underlying issues may be brought about by numerous factors over a number of years. This can be problems stemming from bad masturbation habits as a teenager, to experiencing stress or other health problems in modern times.
Curing premature-ejaculation needs to be done over a matter of weeks but there are several ways to last longer in bed which we can implement to alleviate some of our problems in the very short term. By that I mean we can use them tonight!
So, as promised I will give you several methods that you can implement this evening that will help you last longer in bed. These are as follows;
1) Alter the way you have sex. There are hundreds of positions to try. Find one less stimulating for you!
2) Shorter thrust in a circular motion will stimulate more areas of your penis making you last longer.
3) When you are getting close to the point of no return you must learn to stop.
4) Alter your techniques so you are not pleasing yourself all the time. Stop and alter your moves. Just make sure you keep pleasing her. Don't neglect oral and foreplay methods during sex.
5) The PC muscle is that one behind your testicles. Practise controlling this and you can control when to ejaculate.
6) A quick way to reduce your sensitivity is to drink some alcohol or wear a condom.
7) A quick and easy one is to masturbate before having sex. Instantly last longer!
8) Take a deep breath when you are close to reduce the reflex urge to ejaculate.
Although these techniques will work immediately you must remember that Premature-Ejaculation is a longer term issue that needs proper understanding and certain exercises to solve completely.
That said, using the above ways to last longer in bed will certainly ensure you last a lot longer tonight.
Attention Guys Who Want To Last Longer And Be Better In Bed...
"How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration Click Now
