As people age, their epidermal cells become less sticky that makes skin noticeably thinner. When the skin becomes thinner, the effectiveness of its barrier function decreases and releases moisture instead of locking in the skin. When this happens, the skin is more prone to dryness and is likely to lose their ability to repair itself.
When the skin layer becomes thinner, it produces fewer collagen and elastin fibers. These causes wrinkles and sagging into the skin.
Causes
In addition to aging, sun damage is also linked to the formation of wrinkles. When skin is exposed to sunlight for a long period of time, can lead to dryness and may damage the collagen fibers that protects the skin. In addition, prolonged exposure to sunlight can cause skin disorders and cancer.
Other factors in the formation of wrinkles include: Poor nutrition, stress, deprivation of sleep, excessive drinking or illegal drug use and pollution.
Prevention
1. Prolonged exposure to sun can cause serious skin damage. Experts recommend wearing a hat when on the beach, especially between 14:00 12nn. The use of sunscreen and sunglasses is also useful to prevent creases may appear around the eyes.
2. Smoking is hazardous to your health. And also for your skin. People who are smokers form wrinkles around your mouth before compared with nonsmokers. To keep skin healthy, avoid places with smoke from cigarettes and bars and restaurants.
3. Avoid alcoholic beverages. Excessive alcohol consumption is bad for the skin. Alcohol prevents the body absorbs the vitamins necessary to maintain healthy skin.
4. Drink at least 8-12 glasses of water daily. Water helps to keep skin radiant and healthy. It is an effective element in reducing wrinkles, flushing toxins, fat and other foreign substances from the body.
5. Use olive oil as possible. It makes the skin smooth and youthful.
6. Eating tomatoes and vegetables. These contain nutrients that have shown that skin look younger. In addition, fruits, nuts and beans are also good food for the skin.
7. Resist the temptation to sunbathe. Experts agree that while tanning makes men and women are sexier, can pose a threat to the skin. Try self-tanner instead. Never use tanning beds or sunlamps.
8. Pamper your skin from time to time to visit the spa or sauna. Also, get eight or more hours of sleep. These can do wonders for the skin in no time.
9. Use moisturizer twice a day.
Treatment
Dermatologists advise people who have few, shallow wrinkles to use moisturizing creams and sunscreen. However, more and more people are looking for more advance technology in erasing the signs of aging.
Recently, dermatologists responded to people's request for wrinkle treatment. Botox was introduced to soften the wrinkles caused by grimacing or squinting. Hyaluronic acid or collagen is injected into the skin to improve wrinkles.
Another advance is the laser treatment to minimize wrinkles. The most common laser treatment is called carbon dioxide laser that is designed for deeper wrinkles.
People who have deep wrinkles excessive resort to face lift. It is a surgical procedure that is both invasive and expensive than producing excellent results.
Wrinkles cannot be avoided but may be delayed. There is nothing more satisfying to look younger than their age. Therefore, just follow these tips and stay young!
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