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 Acne (1,500)
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Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
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Wellness (1,500)
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Women's Issues (1,500)
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Ways to Cope with Breast Cancer
Breast cancer can be very scary. It can overwhelm you and make your feel exhausted. There are a few ways that can help you to get through this period in your life and learn how to cope with your breast cancer. Cancer can bring on many emotional and physical changes in your life. Find someone close that you can talk to about your situation. It is good to have someone to confide in and help you to get through this time in your life. Reduce stress in your life by not letting the little things worry you and taking time out to relax and enjoy your life. Talking to people in the same situation will help you to realize that you are not alone and are not the only one that is going through this. Read books and learn about your breast cancer so that you know what to expect. This will help to ease your mind.
Try and find hobbies and other things in your life that will interest you and take your mind off of your condition. Cry if you need to, this is normal and good for your emotional healing and to relieve the stress in your life. Don’t wear yourself out. Get plenty of rest to replenish your strength. This is especially good for when you are undergoing treatments for your breast cancer. Take more time out for yourself. Don’t get overwhelmed with daily task. Make some changes in your daily schedule and spend more time doing the things you want to do.
If you need help don’t be afraid to ask for it. People in your family will be happy to help you out when needed. This will give you more time for yourself. Join support groups and get all the support you can from the people in your family and the friends that you have. This can help you a lot knowing that you have people to lean on when you need it. Treat yourself to long baths, sleeping in late, purchasing something you have been wanting for a long while and just be good to yourself. If someone offers to help you out in any way take them up on it. It will make you feel good to get the help and make the person helping you feel good about what they are doing for you.
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