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Many different things can cause tinnitus, from elevated blood pressure to certain types of medication. It is a problem from which many people suffer. The condition produces a ringing or a buzzing sound in the ears. One or both ears may have the condition. In some people, the sound is slight, barely audible but still rather annoying. Other patients have a louder sound that can cause stress and anxiety in the person. It can be difficult to live a normal like when suffering from a severe case. Problems with the auditory nerves can cause the condition, and loud sounds are also a cause. Those who go to concerts and do not have hearing protection will often notice that for a few hours to a few days after the show will often have tinnitus. However, this will disappear gradually. Some people have the condition all the time, and they need to find something that they can do to help. Some people with the condition will find that helping with their tinnitus is easy with a few simple lifestyle changes. If you have a problem, you might want to contact a specialist who will be able to help you determine the cause of the condition. While there are currently no drugs that specifically target this condition, some drugs will help with other health problems that are causing the tinnitus though. What are some of the things that you can to do help with your condition? One of the simplest things that you can do is to change your diet. A diet that is full of fatty and salty foods can cause the blood pressure to increase, and this can cause the condition of tinnitus. Reduce or eliminate coffee and alcohol from your diet. You should also try to reduce the stress factors in your life. Take time for yourself each day to spend quietly relaxing. When the body is too tired, it can cause the ringing in the ears to worsen. Take the time to exercise each day. This can help the body in many ways, and you can help to reduce health problems other than tinnitus. Another possible treatment for people who are suffering from a form of this condition is to have a professional clean the wax from your ears. A buildup of wax can trigger the buzzing sound. Try all of the different treatments before you give up hope.
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