Bowerman Carrie LCSW
Denver, CO
knowing what you went through you have made me very proud the way you have turned your life around and achieved all the goals that you've aimed for... (more)
RatedCounselling Services
by Kim
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
Fraser Counselling Center
Hinesville, GA
YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)
RatedCounselling Services
by Moya
Ocean Mental Health Services Inc
Bayville, NJ
A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)
RatedCounselling Services
by Bryian
Voc Works
Cumberland, RI
Just wanted to see how it worked! please leave me your comments... Thank you Sue... (more)
RatedCounselling Services
by Paul
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

*** Do Not Quit Smoking! Click Here ***

If you are a smoker, you know what to expect each day. You know what it will feel like to crave a cigarette and you know what it feels like to finally get to smoke one after a long day. However, what you may not yet know is what happens when you quit smoking. Some people are simply afraid to try to quit because they have been smoking all of their adult lives. Therefore, this non-smoking life is a new one to them so it is not something familiar.

How To Handle Cravings

To understand what happens when you quit smoking, you have to understand what your body is going through. It is a withdrawal so you are going to have cravings. Keep in mind though; these cravings are not all that bad. If you really want to stop smoking, you will have no problems pushing the cravings aside and continuing on your journey to stop smoking. Just keep thinking positive thoughts and remind yourself just why it is that you decided to stop smoking in the first place.

What To Expect

You will want to realize that with each passing day, the symptoms or cravings that you find yourself with will subside. With each day, you will find yourself feeling much better. Just keep pushing forward and before you know it, you will realize that all of the cravings are gone and that it really was not as bad as you thought. You will find yourself wondering why it took you so long to stop smoking in the first place.


Copyrights © 2024. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap