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The hair loss industry is a multi billion dollar a year industry. New products are constantly being released. Some of which work, some of which do not. Most of them are chemical filled pills and creams that can have harmful side effects. For this reason many people have turned to more natural hair loss remedy and for their many other illnesses. There are a variety of different natural options to treat hair loss available to the general public. Vitamins are a natural remedy to hair loss most people do not think about. But in all reality, the human body requires vitamins and minerals to help it function properly in every way, including hair. In fact, no matter what hair loss treatment you choose, you should make sure that your body gets the proper nutrition or all your work will be in vain. There are many vitamins and minerals that are essential when it comes to hair loss treatment. The B vitamins are the most important vitamins. Without them, we would lose our hair completely. Along with this however, is protein. Protein is what hair is composed of, so your body will need this nutrient to produce new hair and make your hair grow. There are various other vitamins and minerals that are essential to maintaining healthy hair including, magnesium, vitamins C and E, zinc, copper, iron and certain omega 3 fatty acids. A good idea for making sure you can get the requirements your body needs are to eat a low fat, high protein diet and taking a supplement that is formulated for healthy hair. There are also several different herbs that can help with hair loss. The most popular is saw palmetto. It works in the same way as Propecia. It cuts down on the androgens that cause hair loss, as with male pattern baldness and female pattern baldness. However, women are advised to consult a doctor before trying this herb as certain medications may not react favorably with this herb. Silica is another supplement to take to make your hair healthier. There are also herbs such as sage that when applied to the hair can help you with your hair loss problems. There is also a newer form of natural treatment, laser therapy. This procedure is done by subjecting your scalp to certain lights in 30-minute increments. This treatment helps to nourish the hair follicle by making blood rush to the scalp. This has been shown to make hair fuller. The only downside is that it must be started in the early stages before the hair follicle dies. Stress is another cause of hair loss. Therefore, finding ways to destress your life can be very beneficial to hair loss. This can be as simple as regular meditation or massage. The trick is to find something that calms you and takes you to your happy place. There are many different ways to help resolve illnesses without the use of harsh chemicals and drugs. The trick is to find a natural hair remedy that is for the type of hair loss you have, as with any hair loss treatment. Your dermatologist can help you find the right solution for this.
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