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Our diets affect so many aspects of our lives and our whole well-being hinges on eating a healthy diet. There is no doubt that many conditions are caused by or contributed to by eating an unhealthy diet and fibroids is no exception. If you are wondering what to eat when you have fibroids, there are certain foods which can help your condition, giving either symptomatic relief or even helping to shrink fibroids.
There are some great foods which will help when you have fibroids. For example, some foods have good cleansing and are beneficial for balancing your hormones. Fruits generally are good at cleansing and are full of enzymes, vitamins and minerals. Some fruits are good anti-inflammatory foods and can also help to control blood sugar levels. Sprouting vegetables are known to be good for women with fibroids, and you can choose from alfalfa, lentils, flax and buckwheat. In addition, if you want to know what to eat when you have fibroids, cabbage and kale are good for soothing and one recent study showed a marked difference in symptoms between women who ate lots of these vegetables compared to women who didn't. Non starchy vegetables, garlic, brown rice and wholegrains are also good for fibroid sufferers.
In general, remember the following:-
* Eat organic foods wherever possible
* Eat foods in the peak of freshness
* Try to make around 75% of your diet raw foods
* Drink at least 2 liters of filtered water daily
It is vital that you appreciate that fibroids grow in response to a number of primary and secondary factors-your diet being one of them. To eliminate fibroids completely and see a marked difference in your symptoms, it is important to follow a full set of protocols which include other treatments such as stress elimination, detoxing, following an exercise regime as well as what to eat when you have fibroids. If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally . Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you. It includes over 50 pages of dietary advice and what to eat when you have fibroids. Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
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