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Our ancient ancestors have taught us a lot about remedies for
excessive sweating despite the fact that it wasn't the most important
thing to them. In modern times the National Organization for Rare
Disorders (NORD), has recognized hyperhidrosis (excessive sweating),
as a diagnosable skin disorder which means that Doctors and
pharmaceutical companies are expanded lots of money and effort to help
cure this embarrassing disorder.
If you suffer from heavy or frequent sweating, the best thing you can
do at first is buy an over the counter anti-antiperspirant from a
pharmacy. This will give you a basic level of protection from sweating
and also help to mask the smell. They come in either ball or aerosol.
The ball variety is recommended for those who are allergic to aerosols
or have a respiratory condition such as asthma. If you have
particularly pungent sweat, you can buy a deodorant which contains
silver nano-particles which can kill bacteria particles which cause
the bad smell of sweat. Some deodorants can cause irritation, so if
this occurs stop using the product and contact your physician or
pharmacist. It is also important to wash thoroughly before applying
the anti-antiperspirant as it can block dirt into your pores if you
are not properly cleaned.
It is also important to eat plenty of fruit and vegetables as this
will also help to reduce your excessive sweating. These work by
providing the vitamins and minerals which can help your body to combat
excessive perspiration. They also work by helping you to cut down on
junk foods like cake and chocolate which in large quantities can cause
excessive sweating.
So there you have it, some basic remedies and tips to help those of
you out there who suffer from excessive sweating.
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