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Many people who are having trouble sleeping are trying to find medication for sleep deprivation. But instead, you should opt for a natural cure, instead of trying to use sleeping pills, because sleep medications have a lot of problems associated with them. Ironically, sleeping pills do the same things to their users during the day that they are supposed to do at night. They impair the user's consciousness and judgment, as well as their memory and intelligence. Also, if you use medication for sleep deprivation, you make think the sleeping pills are making you sleep better, but they are actually making your sleep worse. Studies have compared sleep medications against a placebo, and found that those with the placebo did better than those who took the sleep pills. Maybe the worst thing about medication for sleep deprivation is that they do nothing to help you during the day. You do not get refreshing sleep with sleep aids. Quality sleep is defined by the amount of rest which allows us to operate at the highest levels of energy, and people often feel sluggish after taking medication for sleep deprivation. Unfortunately, they usually end up getting addicted to the sleeping pills, and when they stop taking them, they often suffer from rebound insomnia, where the insomnia reappears. Fortunately, there is a better way. You do not need to rely on drugs for sleep. There are plenty of natural cures for insomnia that you can try, and they carry no side effects at all. Medication for sleep deprivation is a bad idea. You should try to find natural cures instead, and there is a whole list of ideas at this site
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