|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
How to Cleanse Your Lungs Even If You Smoked For Many Years
Do you have a chronic smoker's cough that that you've had for a long time? Have you been smoking cigarettes for 5, 10, or twenty years and find it impossible to kick the habit? Do you have difficulty in taking a deep breath? If you answered yes to one or more of the questions above, these are all signs that your lungs have been damaged by smoking and need to be cleaned out. If so, you may be wondering if it is even possible to clean your lungs. Fortunately, the short answer to this question is, yes. In this article you will discover how to cleanse your lungs simply and painlessly, in the comfort of your home, regardless of how long you've been a smoker.
But first, a little background. Your lungs are extremely fragile organs. And if you've been smoking for a few of years, you do more and more damage to your lungs each day. One of the most hazardous chemicals in cigarettes is tar. Every time you take a puff, you breathe some of this tar into your lungs. If you've got a nasty smoker's cough, you almost certainly have lungs that are clogged with tar. If that is the case, you have to cleanse your lungs to clean these dangerous chemicals out your lungs.
The interior of lungs are covered with extremely fragile thin strands that clean your lungs, called cilia. Over a period of years, tar starts to coat the cilia and disables your lung's cleaning system. In the lungs of a smoker, there are fewer healthy cilia remaining to keep your lungs clean. As a consequence, the surviving cilia can't clean out your lungs efficiently. When this happens, your fragile air passages become clogged and you start coughing.
And that brings us back to the question of 'How can you cleanse your lungs'? Following are several lung cleansing techniques that are effective for many.
If you have mucus accumulation problem that is causing you to cough, stay away from milk and milk products. Try to include more foods that reduce mucus like garlic, cayenne pepper, ginger, onion, black pepper, and horse radish.
Some people find that carrot juice is effective. Drink three servings of carrot juice each day. The beta carotene in carrot juice is converted in to vitamin A. And vitamin A is a vital nutrient that helps to cleanse your lungs.
Another good system to cleanse your lungs not only clean your lungs, it makes you want to quit smoking. People worldwide have reported that this miracle lung detox system helped them quit smoking without any of nasty withdrawal symptoms. It works by employing a little known combination of supplements to clean your lungs. Download my new lung cleansing system today to Cleanse Your Lungs!
|
|
|
