Ocean Mental Health Services Inc
Bayville, NJ
A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)
RatedCounselling Services
by Bryian
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
PCH Medical Center
Long Beach, CA
Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)
RatedCounselling Services
by Dom
Gelbin Rachel Psychotherapist
Tucson, AZ
Just wanted to see how it worked! please leave me your comments... Thank you... (more)
RatedCounselling Services
by Sue
Fraser Counselling Center
Hinesville, GA
YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)
RatedCounselling Services
by Moya
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)
Pages: < Rewind . 1... . 1214 . 1215 . 1216 . 1217 . 1218 . 1219 . 1220 . 1221 . 1222 . 1223 . 1224 . 1225 . 1226 . ...6107 . Forward >

Time management is a most common subject on which plenty of books have been written about. Yet, it is one main aspect that eludes a great many of us. Many people struggle to keep time and maintain balance amongst their personal, business and social needs and responsibilities. This imbalance has been one of the primary factor for causing stress, tension and anxiety and leading to severe health problems..

At the heart of any effective time management is the need for focusing on...

Why Manage Your Time?

Why manage your time?  I could tell you that you only have so much of it and it shouldn't be wasted, but I won't.  There's a much more important reason: it will increase your productivity by making more time available to do more work.  Increasing your productivity will lead to adding more value to your organization, and that will make you more successful.

How Do You Spend Your Time?

Most of us don't really know how we spend our time...

Time management is simple - you have to decide what to do and then do it. The following tips will help you decide what to do, then use the techniques to actually get things done. Using tips and techniques together throughout the day is the best way to manage your time.

Deciding What to Do…

1. What Matters Most - You need to consider what your priorities are, for both short and long term goals. Invest the most time in the things that matter to you.

2. Your Role -...

Henry David Thoreau said, “It is not enough to be busy. The question is what are you busy about.” Time management is about taking the finite amount of time we are given, and using it in the most productive way possible. We all have the same 24 hours in a day to accomplish our goals. Our life is a created out of what we choose to focus that time on, and what we give priority to.

Those who master the concept of time management find they can accomplish more than they ever...

Someone asked the Dali Lama how he reduced stress in his life.  One would think the answer would be esoteric, or so impossibly spiritual that regular folks wouldn’t be able to do it.  His answer (and I’m paraphrasing) is he leaves early for appointments so he doesn’t need to rush.

While it is true he doesn’t have to worry about a lot of things – like what to wear  – the man has a busy schedule.  How could leaving early for...

Have you noticed how so much of the feedback we get about ourselves in life is negative?

Think back to school progress reports.  Now, reflect on your job performance evaluations. How often did these assessments focus on what you were doing well, as opposed to where you needed to improve? If your experience is typical, feedback about your need for improvement far outweighed the feedback about what you did well.

This focus on deficits and where you fall short is almost a...

Think about 2 things you know you should be doing, that you are just not doing at present, and if you did these you would feel more successful, more balanced and more fulfilled.

These things may include:
- Exercising - Saving
- Studying - Spending Time with loved ones
- More prospecting whilst things are great - Meditation
- Going on that long deserved holiday - Renovations or fixing that leaking tap
- Updating your will - Completing that report

Deluding ourselves results in procrastination. Procrastinators deny reality and refuse to accept responsibility in their lives. In order to conquer procrastination, we should put an end to playing games with our own selves. It is not possible to overcome procrastination without accepting that no one but you are responsible for everything happening in your life. This may require you to be more honest than most people can be but no other way is possible for you to enrich your life.

Calendar is one of the basic needs of our life. We can not even schedule a single event of our life without a looking into the calendar. Now the calendar is not only a device to identify the date but also can be used as a personal organizer. It helps us to organize our life and complete our tasks whether personal or official, on time.

Whenever a new year comes we start hunting for new calendars. Most of us first want to check out holidays and other important days like birthdays,...

Many of us feel frustrated in front of a white sheet of paper or the modern version of it, a blank screen, when faced with some writing assignment.

Usually people prefer to start from a certain point and customize their docs further rather than develop entirely new piece of work. One way to overcome frustration and more important to save your valuable minutes is by using templates. Using them does not mean that you cannot do better on your own; it only helps you check your...

Pages: < Rewind . 1... . 1214 . 1215 . 1216 . 1217 . 1218 . 1219 . 1220 . 1221 . 1222 . 1223 . 1224 . 1225 . 1226 . ...6107 . Forward >

Copyrights © 2024. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap