I know some hypnotherapists will hate me for saying this but hypnotherapy for procrastination is a total waste of time! I am sorry to those that believe this but people who procrastinate will look for any way to overcome their problem without them having to do anything about it and being hypnotized to suddenly transform your habits, fears, and poor time management is just another way to procrastinate and waste your time.

Every products or service involving hypnotism promises...

Because of thunder storms in Atlanta, the flight from Dallas to Atlanta had been delayed twice. On the third attempt, we were boarding and I felt hopeful of actually getting off the ground. My hopes faded fast when the tired-looking flight attendant came down the aisle quietly announcing that if we were not permitted to take off in the next 15 minutes, the crew would have exceeded their 16-hour work day and we would have to taxi back to the terminal and await another flight.

Are you someone who makes lists of all the things you need to do? At the end of the day when you review your list, are you disappointed because you haven't accomplished as much as you would have liked. Does this sound familiar to you?

We hear a lot about time management and how we need to organize ourselves and manage our time more effectively. In order to regulate our time, new ways of thinking and being need to be developed. Our attitudes and beliefs need to be identified...

Time management is a decades old concept that has been taught in many different flavors by many different experts.  It is also a topic taught by hundreds of organizations to their employees.   Yet this continues to be one of the most challenged areas in people’s lives.  How can something so well taught and so common be so misapplied?

Many business professionals have significant challenges managing their time in an extremely busy and...

The difficulty of certain tasks often provokes a desire to delay or otherwise waste time before getting down to business.This impulse to procrastinate can affect peoples lives as an occasional temptation or as a nearly irresistible habit, depending on the temperament of the individual.

In three particular areas of activity, namely college, business and home life, procrastination can have an especially detrimental effect. A closer look at the underlying factors for...

If we all have 24 hours in a day, why is it that some of us feel like we have no time at all, while others seem able to balance work and leisure?

The 80/20 Rule

According to Vilfredo Pareto, an Italian economist, 20% of what we do produces 80% of the results we see while 80% of what we do produced 20% of the results we see. If this is so, than many of us are expending a lot of energy for relatively nothing. That's what makes time management and learning to say...

If only the day were 30 hours long would we finally have time to relax! In today's world, between work, family, chores, and errands, there seems to be little time to relax. A good way to find more alone time and to get stuff done better and quicker is simply to do things more efficiently.

Of course we all would like to be more efficient in how we go about our tasks, but most of the time, it is much more talk than walk. Here are a few tips on how to get things done quicker and...

If you find yourself doing a lot of unnecessary overtime or bringing work home more often, then it’s about time you change this routine. There are better ways to manage your time and reduce your stress - ways that don’t involve drinking a lots of coffee and pulling all nighters worthy of the energizer bunny.

Since you’re already neck deep with work, I won’t waste your time with pages of time management theories. In fact, I’ve limited myself to 5...

People rushing around seemingly clueless as to where they are rushing off to.  This is typical of major cities such as Manhattan.  Tourist often wonder, “Where everyone is rushing off to?”  “Why is everyone in such a hurry?”  It’s all because of time. Someone’s late for lunch or getting back to work from lunch or going to miss the train or bus home or be late for dinner or for an appointment.  Rarely does anyone ever stops to...

What is successful time management? This is all individual, but it always involves these elements:

Good organization and structure, clearly defined and prioritized action plan, and finally some kind of satisfaction or enjoyment from the task.

Here are 10 tips to help you achieve all of this:

Tip 1. The secret to successful time management is closely related to the clarity of the goals you have set. Learning these basic secrets will surely benefit you so you can do all...