According to most pharmacists, there are not too many free stop-smoking aids available, except through private philanthropist groups or the medical companies themselves. Counselors, private doctors and clinics sometimes give away free samples on a temporary basis to needy clients if they are available at the time, but usually they are not available on a steady enough basis, depending on the drug.

One example is the Pfizer Company who has just released a new drug similar to the...

When you quit cigarette smoking you will find yourself looking for help as soon as the cravings hit and it all becomes too hard. This is perfectly normal and understandable but many people simply take whatever option of help is put in their way first often to the detriment of their quit cigarette smoking goals!

To combat this here is a quick list of help available to smokers looking to kick their habit and be happier, healthier (and have a wallet with more cash in it...

Love the taste of a cigarette but hate the smell it leaves in your hair and clothing? If you enjoy a nicotine rush and would prefer to avoid tar, carcinogens and other additives, then look no further. E-cigarettes (electronic cigarettes) or ecigs are a new way to delight while inhaling and exhaling water vapor that is supposed to taste and feel like a real cigarette! They don't require any tobacco either, they utilize a liquid that is processed by the internal mechanism that produces...

The addiction to smoking, which implies addiction to the substance nicotine has several components. The better one is aware of these components and understand them, the better is the chance for succeeding in stopping the smoking habit. Here is a survey of the components that addiction to smoke consist of.

THE SOCIAL COMPONENT

To some extend the habit of smoking is a product of socialization. Socialization is simply the tendency to repeat patterns of behaviour one sees other...

One of the most popular ways smokers can to stop smoking, is known as "cold turkey" The phrase smoking cold turkey means to stop smoking instantly with no gradual reduction i.e. just stop and give your system a short sharp shock.

How effective is it and how can you increase your chances of success?

Let's find out.

Quitting smoking cold turkey means to stop smoking without using any nicotine replacement therapy aids like gum, patches or...

Though we all are aware of the disadvantages of smoking but many of us still continue to smoke. Millions of people who are addicted to smoking want to quit smoking and for such people, there is an unending stream of tips, suggestions and ideas on how to do that, but still leaving this habit does not seem to be an easy way out.

Most people have a habit to smoke while driving a car, after an argument, after meals, during break at their work, when they are bored and when they...

What is the best anti smoking product ?

There are to many different ways to try and stop smoking – which one is best.

As you already know quitting smoking is probably one of life's hardest habit to stop!

But like thousands of smokers that try to quit each year, and fail ...you're not alone.

You see there are so many so called ways to quit smoking that it's becoming even more confusing.

The...

Today there are over 35 million people trying to stop smoking, with less than 5% of them succeeding – all due to the driving force of nicotine addiction in the cigarettes. One major type of Nicotine Replacement Therapy (NRT) to help stop smoking is a nicotine gum that provides small doses of nicotine to the system, preventing nicotine withdrawal. Stop smoking gum is like any other chewing gum but is made with the nicotine-containing compound, nicotine polacrilex. It is made to...

Tip 1: Rise above the cravings

Imagine the cigarettes as crutches. You've always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you walk on your feet again, they'll quickly regain strength. It may be a little known fact, but about half of what a smoker inhales from his cigarette is pure air. The next time you're hit with a craving, take some deep breaths and relax. You will soon be able to...

Smoking is a really undesirable vice that results in hundreds of thousands of deaths each and every year in the USA alone. As cigarettes come with an addictive ingredient known as nicotine, conquering this nasty habit is a thing that so many men and women struggle with. As a result, there are a lot of quit smoking products out there for individuals to choose from and utilise. Each smoking cessation product employs a different technique to help folks overcome their reliance, and this...