Confidence is something that comes from within.  Unfortunately many of us suffer from lack of confidence in many areas of our lives.  Negative self-programming and lack of self-esteem can be a major blockage to achieving the goals you wish to accomplish.

One of the easiest ways to improve confidence quickly is with brainwave entrainment.  It allows you to work directly with your brain frequencies to clear the blockages that are stopping you from being the person you...

You have to look calm and stable even when you might be nervous, otherwise you might make mistakes and it also makes you look bad. Last thing you want is to fail while doing a trick and let people find out how you were going to do it.

1. Be confident

You have to look calm and stable even when you might be nervous, otherwise you might make mistakes and it also makes you look bad. Last thing you want is to fail while doing a trick and let people find out how you were going to...

Self-esteem, a sense of personal value, affects every aspect of our lives. Our level of self-esteem influences the way we see the world and how we interpret each situation we find ourselves in. Self-esteem is therefore crucial for our everyday well-being, but yet few people are aware of its importance. We complain about not achieving the results we want in our careers, with our bodies or with our friends. Most of all, we complain when our most intimate relationships...

Bulimiais a psychological disorder that is caused by a skewed body image .Two forms of bulimia are recognized by theAmerican Psychological Association, both of which can be devastating to a person’s health and after prolonged practice, may even cause death. An alarming rate of people suffer from the disease, many of them younger than 30. Peer pressure, the media and other mental factors may have an influence on adolescents who suffer from the disease. Other factors such as family...

The only limitations in life are the ones we create, believe, and nourish within our own minds. Never forget that our weaknesses can become our strengths, our disabilities should reveal our incredible abilities, our fears should be indications of our potential, our failures must be lessons learned, and our challenges must only be road blocks and not dead-end streets. Certain circumstances may be unavoidable, but our potential, successes, and eventual destiny are created by us...

The basics of persuasion show how easy it can be to manipulate people's mind. With enough knowledge about how the mind works and sufficient skills on making the most out of this knowledge, one can make another person act according to the first person's whims and desires. There are various persuasion techniques that exist in everyday life, but most people do not know that these are actually effective in influencing the way one thinks and acts.

A very common persuasion technique is...

Successful hypnosis depends on a variety of things, but probably the single most important among them is rapport.  To support a good relationship between hypnotist and subject, wide rapport must be established.  Rapport isn't something that happens exclusively in hypnosis; every time you come into conversational contact with someone, rapport is established on some level.  The type of rapport you develop with subjects is the key to conducting successful conversational...

Have you ever been in a situation wherein anxiety reaches its peak and breathing becomes very uneasy?Sometimes, this sensation can be coupled with hot flushes or dizzy spells, which actually worsen your feeling and may lead you into panic. For most people, experiencing this feeling can be highly recurring throughout the years – unless an effective solution is met. Worse, a person may develop a feeling of helplessness because of this

But with the Panic Away course,...

Subliminal messages are messages directed at the subconscious mind, usually flashed on a television or movie screen at a rate too quick to be consciously perceived. Numerous studies have been conducted to determine exactly how the subconscious mind responds to such tactics; with surprising results.

In the 1950s, market researchers claimed to have flashed messages on a movie screen to induce viewers to purchase food and drinks. These researchers claimed that the messages,...

Binaural beats MP3 downloads and recordings have become extremely popular. People are using binaural beats and brainwave entrainment to help with relaxation, sharper focus, better sleep, improved concentration and in order to reach altered states of consciousness easily and quickly. With so many different binaural beat audios on the market it can be hard to know which one to choose.

What are Binaural Beats?

Binaural beats are a type of brainwave entrainment. They are...