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This exercise is designed to remind you of who youreallyare. A different kind of meditation technique if you will, to help you get more used to connecting with your Higher Self on a daily basis and to get in touch with the loving, peaceful being that you really are, as opposed to the false identity your ego is trying to convince you that you are. .

It only takes about 5 minutes but the effects can be everlasting.

The first thing you need to do is close your...

One of my favorite movies of all time,Jerry Maguire, features Tom Cruise as an agent with a major sports management firm. He's enthusiastic, successful, a great negotiator and people like him. But it begins to dawn on Jerry that there's something wrong with what he's doing, and not long after a troubling encounter with the son of an injured athlete he represents, Jerry has a serious crisis of conscience.

In the midst of a sleepless night, Jerry is inspired to write a...

What can you do if a female colleague from work is sad and depressed? How can you cheer her up? Here are 7 tips on how to do that:

1. Compliment her hair.

This is very important for a woman. If you like her hair, there's nothing wrong in complimenting it. Don't do just to make her feel good. Only do it if it's true.

2. Send her a bouquet of flowers

Call someone and tell him to a bouquet of red roses with a note to her. The note should write...

For me, the New Year always offers a sense of hope and excitement. Some say it’s just another day, and that it is, but whether it is just a mental state, or an energetic vibration from collective consciousness, there’s something unique about this time of year. I’m tempted to offer some inspirational advice about resolutions/motivations, but instead let me share a situation that my new year has brought and why it makes me chuckle… and feel strangely hopeful! 1)...

Looking back behind, I can still see the face of my closest friend how happy and excited he was but a little bit hesitate in saying really? you will treat me in the Jollibee?

I was then in a third year high school, when God showed me His mercy and love in due time, the deepest confusion, inferiorities and hardships of my life.

I'm an ambitious young man and I have a lot of great dreams for my future. But how could it be? It's the same questioned that always...

\"Coaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills. There are many ways to coach, types of coaching and methods to coaching. Direction may include motivational speaking. Training may include seminars, workshops, and supervised practice.\"wilkopedia

\"It is important for future clients to distinguish between coaches who are professionally trained and/or accredited and...

Michael Phelps is the gold standard in the swimming pool, but don't think of him as exceptional and special. He is just like you and me. Average.

How can that be? At the 2004 Athens Olympics, Michael Phelps claimed 8 medals: 6 gold and 2 bronze. He holds 4 world records and 11 individual world titles. Phelps is favored to break still more records at the 2008 Olympics in Beijing. Nothing average about that! Truly, Michael Phelps is an extraordinarily talented, gifted, and...

Many of life's failures are people who did not realize how close they were to success when they gave up"(Thomas Edison)

"The only place where success comes before work is in the dictionary"(Vidal Sassoon)

"Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance"(Samuel Johnson)

I felt that it was a good idea to jumpstart this article with those three quotes above.

It...

Obama at last! The situation is nothing but reality of prolonged hope and embodiment of fulfilled prophecy declared by Martin Luther King, Jr. an African-American clergyman who advocated social change through American civil rights movement in the 1950s and 1960s challenging the need for equal rights for minorities without violence.

Barrack Obama was prepared to be the fulfillment of the move taken years a go by Dr. Martin Luther King, Jr. There is always a generation prepared for...

We are all MORE THAN the anonymous ‘target' of the barrage of advertising that insists that - if we simply buy more and more - we can satisfy our thirst, have it all and have it now, because we're worth it.  The Zone is an Internet community that will journey with you in this search for the MORE THAN that we can all become. We want to walk with you, as fellow-pilgrims, in the discovery and the nurturing of the seed of MORE THAN that already lives in your mind and your...

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