|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
|
|
Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who live a pressured life with little or no time to spare, may assume that meditation can never have a place in their lives. That is a shame, as meditation techniques can be quite flexible and quite easy to fit in to a busy day. The...
|
If you have not yet heard about binaural beats meditation you may well want to look into it. A man named Heinrich Wilhelm Dove discovered binaural beats in 1839, when he played to slightly varying tones on a set of headphones. The listener perceives the two tones as one pulsating sound.
For these tones to be audible to the human ear they have to be above 1000 hertz and there should be no more than a 30 hertz difference between them for the desired effect to be achieved. If...
|
Most of our experiences of self-realization and evaluation of God is mere perception. A profound meditation and practice self-control is necessary for self-test and internal unity of God. Selfishness can not understand the language of internal autonomy. The experience of the dissolution of selfishness and the silence of consciousness is the door to self-realization of self and a true sense of the unity of God.
This is the first step.
Practice conscientiously, to avoid...
|
Transcendental Meditation is a distinctive form of meditation that was first introduced by Maharishi Mahesh Yogi. He was raised in a Hindu family in India and began the Transcendental Meditation movement in 1958. It captured worldwide interest ever since and now has millions of followers all over the globe. Maharishi Mahesh Yogi now lives in the Netherlands and has founded clinics, conducted programs and even written books about the benefits of Transcendental Meditation.
|
It is common knowledge that meditation has some wonderful and very positive benefits. Besides relaxation, meditation can help us to focus, tune within, and feel like a more balanced and healthy person. However for most of us it can be a little bit difficult to set the time aside each day and actually find some quiet space to tune out. If you can get the time and space then it is sometimes equally as hard to turn off the mind chatter. Meditation does not have to...
|
One of the keys to successful and rewarding meditation is learning to stop your mind wandering, in order to allow you to focus. For most people the required level of concentration is difficult to achieve when they first try meditating. Left to its own devices, your mind will tend to wander in a thousand different directions. The general purpose of meditation is to reduce tension and stress and achieve a peaceful mental state; this is unlikely to occur if you're thinking about your...
|
Using some of the best meditation CDs, no longer do you have to attend boring and expensive meditation classes. All of the reasons that people have used to give up on guided meditation are now a thing of the past. Now, there is never any requirement to attend weekly classes or sit in front of a computer for hours on end. If you have the best meditation CDs it becomes so simple to use them anywhere and anytime you wish. The purpose of meditating is to dispel the negative thoughts...
|
Different meditation techniques and styles are designed for different types of people and the circumstances surrounding their lifestyles and situations. When practicing meditation to reduce stress on a daily basis it can repair the damage that anxiety and stress your body has absorbed. Explore various styles to find the best meditation techinques most comfortable for you and the level of stress and anxiety you are experiencing.
How your body deals with stressful events...
|
Meditation, not to be confused with mediatation, is an ancient art form that has been practiced for centuries, with origins in the Eastern part of the word; India being a prime example. The basic use of meditation is as a form of healing which does not require the ingestion of any medications, relying only on the individuals mind and how it may be finely tuned to achieve the desired effects on both mind and body. The purpose of meditation is to transcend “normal” thinking...
|
10 years ago, I began to realize that it was time for me to use my gifts to help others. I didn't want to do it...that wasn't the life that I choose for me!
10 years ago, I was recovering from a serious car accident and living at home with my parents. I remember my frustrations, anger and fears and sharing these emotions with my MOM as I was looking for answers that were going to get me on the path that I wanted to take... to be on TV and in the Theater. I just knew that I...
|
|
|
|
