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So you have finally decided to stop smoking pot. Firstly, I applaud you for your decision. I know from personal experience, how much cannabis can take over your life. I also know exactly how tough it is to stop smoking pot once and for all. Therefore in this article I would like to provide some tips on how to quit smoking cannabis.

1) Rather than trying to stop smoking pot cold turkey, you need to formulate a plan. Most cannabis smokers have a set routine when they try and give...

Who needs alcohol rehab?
Alcohol rehab is the not discussed as much in the public domain as drug rehab, with stories most weeks in the press about celebrities going in to residential rehabilitation centres for drug addiction. Whilst drugs and drug rehab are discussed widely, it is in fact alcohol that is the much bigger killer. For every drug-related death, there are 10 people who die from alcohol-related illnesses, sudden death or accidents. Alcohol rehab in a residential...

Relapse prevention can have a great impact on your recovery efforts.

There are a couple different schools of thought when it comes to relapse prevention in treating addiction.

1. One school of thought says that 12 step programs are the best form of relapse prevention.

The idea here is that if you fully immerse yourself into either AA or NA, and honestly work the program to the best of your ability, then you are covered as far as relapse prevention goes....

So you are married to an alcoholic? Well it is easy to see he/she is drinking alone, also losses of jobs, has violent behavior or is super friendly when drinking or violent. Also if this person needs alcohol to function there is a problem.

When an alcoholic drinks they change like the difference between the sun and the moon. If you are sick of it and can not take it anymore do not do it. I am a a recovering alcoholic and what happens is is family and friends try to hide the...

It can be scary going to drug rehab because you know it's a decision that will change your life. However, knowing that you really will only slide downhill if you don't can be a great motivator. Everyday you can see on the internet celebrities in rehab or who have overdosed. Reading articles about addiction can also get you on the right track.

Recovery from drugs is often best assisted by going to a rehab program for a month. Getting fully immersed in your own treatment and being...

There is a lot of denial about alcohol abuse so you may not always get a straight answer when you confront someone. Dealing with deadlines, a demanding boss or issues with co-workers can get us very wound up and releasing tension at the end of the day is important. For some people, this takes the form of exercise. Others use alcohol as a way to unwind.

If someone is having more than a couple of beers or glasses of wine regularly, it can indicate that certain issues internally are...

Sometimes a teen gets into serious trouble. It is often caused by using drugs and abusing alcohol. This type of serious trouble requires a serious response and arguably the best - some would say the only - treatment involves the teenager leaving home to live in a residential treatment facility. There are different types of facilities such as:

- Clinical treatment center
- Boot camps
- Religious based center
- Therapeutic boarding school

If you are a...

Sobriety Gifts Worth Giving!

So, you've got a friend who is coming up on a big day; 30 days, 60 days, 90 days, etc and you want to get him or her a gift. I understand! We want to make sure our friends know how much we value their recovery. Be it " " />sobriety gifts, clean gifts, still alive gifts, or I want you to " " />get sobergifts, I've got some good ideas for you right here:

*Give them a flower for every day/month/year they have off the junk

*Get them a...

I attended to a great meeting recently, it was all about rigorous honesty. Individuals having their first attempt in Alcoholics Anonymous and even quite a lot  that have been in for a while, imagine you should have right now, this extremely developed amount of rigorous honesty. I think we must be sensible concerning this. Just what drunk no more than one day sober is actually able to be rigorously honest regarding nearly anything?

I do think rigorous honesty will come...