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Male sexual health can deteriorate for a variety of reasons but the good news is providing your in general good health there are simple steps that can be taken to not only enhance libido but enhance your overall health as well - Let's look at these simple steps.

The first two steps are to build basic health and then once your on track give you some additional steps to rely boost your libido.

Step 1 - Avoid Poisons!

The fact is if you smoke or drink...

Malnutrition caused by poor child feeding practices claims over 10 times as many lives as actual famine,” says researcher William Chandler. “Coupled with diarrheal dehydration, malnutrition is the leading killer in the world.” Often, the ‘poor feeding practices’ begin in infancy.

Breast milk is the ideal food for most infants because it contains all the needed nutrients. It is easily and rapidly digested. It is always fresh and at the right...

I want to welcome all the females and the males out there with a first post that pertains to both sexes.  Its true, men and women are different is can be, in appearance, in the way we think and act, we're simply hard-wired that way.  But the bottom line is: we're all looking to improve our health and there are some things that we can all do to get healthier together. Today, I'm talking specifically about physical health–preventing aging and chronic disease and losing...

Male impotency can be defined as male's incapability to achieve a child or to make a woman pregnant. In this way, the fatherhood is just a dream and not a reality anymore for a man who is labeled as impotent. There are many reasons that a man is not capable to ejaculate healthy sperms. There are also other reasons that can make a man infertile.

Most people define male impotency as incapability to have normal erections. Erectile dysfunction is called as male impotency...

If you have erection problems then you need more nitric oxide it's a natural chemical which is not just the key to harder stronger erections but getting an erection to start with. Boost this natural chemical within your body and you will see better erections and a natural increase in Libido.

So what exactly is nitric oxide?

This chemical is produced in the blood vessels that control blood flow to the penis and when the messages of sexual arousal come from the brain...

1) Cut down on mobile phone calls. Research carried out at a university in America in 2006 discovered a link between mobile phone usage and low sperm count in men. The more the men used mobile phones the less active their sperm became.

2) Keep your testicles and body temperature down. Heat has a negative effect on your sperm health and semen volume. You should aim to keep the temperature of them as cool as possible. Sleeping naked in cool room and wearing loose clothes are...

Every woman is different, with unique health and circumstances. So there is no clear cut answer as to how long hot flashes last and how you can find some menopause relief.

Hot flashes are directly related to physical and mental health. Stress is also a common trigger that sets of a hot flash.

Just as your body is completely unique, so are your menopause symptoms. A healthy lifestyle, together with overall physical fitness and a good mental attitude will surely help...

Can herbal sex pills cure a low libido or do you have to resort to prescription drugs? The answer is some do work and they can increase your libido but you must know the best ones to take and you must make some simple lifestyle changes.

The body has an immense capacity to heal itself if, it is given the right fuel and your libido is no different - put the right things into your body and you can enjoy a higher sex drive.

The Basics First!

Here is the...

The Chinese have been treating impotence; low sex drive and libido for thousands of years and Chinese herbal libido enhancers are now popular worldwide. There safe and help increase libido naturally, rather than having to resort to prescription drugs.

A big misconception about libido is that it works in isolation from the rest of the body - it doesn't.

Your libido levels are a reflection of your overall state of health in terms of both the physical and the mental...

There are a few ways to make your penis bigger. Knowing which ones work best will help you add 4 or more inches to your current penis size. You're probably not sure which technique works best. So, what I'm going to do is share with you some ways on how to make your penis bigger using natural techniques.

That way, you'll be able to gain inches to your size.

The first way you can increase the size of your penis is to take enlargement pills. Enlargement pills work. There are...

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