Who else wants to know more about resveratol? You are probably at least a little familiar with it already, right? It's true...and even if you are NOT aware of it, you have probably already heard of it's effects! Ever hear that red wine, for example, is a heart healthy addition to any smart diet? Or that the French have decidedly lower levels of heart and cardiovascular disease than their counterparts in the US of A, EVEN though they eat a diet rich in saturated fats and high in...

Let's face it, we all want to look younger and regain some of our youthful looks, but which wrinkle treatment truly works and which can actually end up damaging your skin further?

It amazes me how the big name companies bombard us with advertizing about the special ingredients and how they have the best wrinkle cream and so on, when in fact most contain harmful substances that can dry out your skin and potentially damage your health.

Wrinkle treatment is big business and to...

If you're thinking about buying a resveratrol from grape supplement, you might first want to learn about some better choices for supplementation. Trans-resveratrol appears to increase the activity of chemicals in the cell's DNA that provide protection from free radical damage. But, there are other important nutrients that have similar activity.

I always look for the best value for the money. If you're going to take supplements, why not look for ones that contain lots of...

Many people are looking for ways to safely and effectively combat the signs of aging. One way to do that is with an anti aging supplement. The reason why this particular approach is so popular among celebrities and other well-to-do people is because they're safe, effective, and easy to take. Let's look at some of the alternatives. If you want to look your best, you might find yourself debating whether or not it makes sense to go in for plastic surgery. Can you imagine? That's a very...

I discovered one of the amazing things on earth: looking younger than your age.

I started learning reflexology and massaging at the age of 14.  I started a daily workout and exercise at the age of 15.  Later, I have self study of avoiding wrinkles on our body especially our face.  First, I have thoroughly studied the wrinkle zone on all areas of our face.  I have found out that facial expressions have to do a lot of wrinkles on our face. Thus,...

Premature grey hair is often associated with excessive stress, unhealthy diet, vitamin B deficiency and smoking. The fact is, however, that the number one cause for premature greying hair is genetics. The pigment that determines the colour of your hair is produced by special cells at the root of your hair called melanocytes. It is the lifespan of melanocytes that determines the onset of the greying process. Once these cells die, the hair turns white.

There is no substantial...

Older adults may be able to preserve and improve  their memories and ward off stroke by eating more non-fried fish, researchers reported in the latest issue of Neurology.

The have found that older adults whose diets include three or more weekly helpings of baked or broiled tuna and other fish, like cod, high in omega-3 fatty acids are less likely to develop “silent” brain lesions that can lead to cognitive decline and vascular stroke.

A brain...

When thinking in terms of successful Chinese skin care methods, one has to consider that it does not only relate to beauty. Chinese skin care methods also encompass different aspects health. This actually makes good sense as the skin is the largest organ in the human body. The Chinese acknowledge that the skin is the most vital organ as it protects the body is its first level of defense against diseases and illnesses.

If you do not care for your skin properly, conditions...

During this procedure, an intense beam of light energy (laser) is directed at the area you want treated. The laser beam destroys the outer layer of skin (epidermis). At the same time the laser heats the underlying skin (dermis), which stimulates the growth of new collagen fibers. As the wound heals, new skin forms that's smoother and tighter.

Treatment with this medicine may cause your body to form antibodies that may make future treatments less effective. You should receive...

Recently an article crossed my desk describing how a 45-50 year old male attorney began hearing remarks from his colleagues that he looked tired. Even though his suit was meticulous, starched collar and silk tie – he felt great but his facial appearance had begun to wane.

Consider this: A tall, shapely woman confidently dressed in form-fitting leotards and tights working out in her favorite spa. From the back view she looks like a 20 something – nothing jiggles...