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I always like to start out by stating I am not a doctor, I am not offering cures or medical advise. I am a concerned citizen who is interested in researching alternative options for health and wellness.

Since the 1930's, American women have been trained to think that a "natural" part of growing older is Menopause, this "disease condition" requiring treatment. If Menopause is a disease, how did millions of women go through history without Hormone Replacement...

It goes without saying that infertility is a life-altering experience for couples. Many couples who struggle with infertility can attest to the toll it takes on relationships, careers, family planning, and self-esteem.  And while numerous medical treatments for infertility are becoming available, the emotional aspect of infertility is often overlooked. Ultimately, infertility is not just a medical problem. It is also a condition with both social and emotional...

Are you still concerned about your hair, even at this stage in your life? You and countless other women are searching for the same hair care tips. For those of us 50 or older, managing our hair may become a bit more difficult, but with the right hair care products and a few useful techniques, we can continue to have beautiful, manageable hair.

As we age, hair becomes morebrittle and weak- leading to hair damage, split ends and frizzy hair. Using a shampoo for dry hair...

Hottest Weight Loss Sensation HERE!

The most miserable part of trying to shed those extra pounds to fit into your favorite outfit means punishing your self with food you really don’t like eating and also taking all sorts of supplements that do not deliver the weight loss as they promise. There is nothing worse than going to a party or restaurant and watching people enjoy delicious food while you must be satisfied eating a salad like a rabbit. Greens Ugh!

The modern day woman is under tremendous stress. There is a tremendous urge to excel in the professional life, and at the same time there is this urge to maintain a healthy social as well as personal life. The young girls are also under an additional pressure of looking at their best at all times. Such extreme demands can drive many vulnerable females into the world of drugs, substance abuse, alcoholism, or some other behavioral problems like over eating or excessive dieting. The...

If you have ovarian cyst, you might already be taking oral contraceptive prescribed by your doctor to control your ovarian cyst. Or, your doctor just advises to wait and see if your cyst will shrink by itself. But there are also many natural ovarian cysts remedies that you can try at home, instead of just waiting without knowing whether the cyst will grow and complicate your condition.

Natural remedies for ovarian cysts largely rely on nutritional supplements and vitamins as...

Losing weight can often be daunting and some weight loss techniques involve significant lifestyle changes. There are so many simply changes you can make to your diet to dramatically reduce your calorie intake, and increase subsequent weight loss. This article focuses on easy lifestyle changes designed to help you lose at least 0.5kg a week.

To lose weight all you need to do is make sure you burn more calories than you consume. To lose 0.5kg a week you simply need to make sure...

When looking for a suitable weight loss product or supplement we sometimes forget to think of the possible health implications, as some products really are too good to be true and could contain harmful and illegal stimulants. Although when faced with the battle of the bulge all we really care about is becoming slimmer and we don't bother to do our homework and research a weight loss product thoroughly before trying it for ourselves. Although many harmful products are banned there will...

A pregnant woman, whether it is her first or third time to have a baby, would have a lot on her mind as she nears the date when she is about to give birth. Aside from the physical pains and emotional stress of her upcoming labor, she should have something else to think about. Throwing a baby shower is a great way to lighten her load.

Baby showers are often planned by the mother-to-be's closest friend or any member of the family. Ideally, they are held anytime within the last...

Having children is the gift that most couples want to have. Unfortunately, there are couples who have been trying for years and yet wasn't able to conceive due to fertility problems. But the good news is that there are couples who have battled and succeeded on this problem. How many success stories have you read saying, they never thought they could have children but they did? The fact is, fertility problems have solutions and you just have to know how to solve fertility problems.

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