If your spouse has been having an affair, you probably have read articles saying that you need to reflect and improve yourself. Even though you are not at fault for your partners affair, some advise that you should still commit to studying self-improvement materials to either cope with all the strife, win him or her back or make it on your own.

Should you really read magazine articles and books in order to become a better, more energetic, more exciting person? Right now, any...

Apart from the technical interpretation, low blood pressure is a sort of disease that saps energy from all parts of your body and mind. Your spirits are down and your body starts shivering. You get a feeling of sinking — and you need a rescue mission immediately!!

Blood pressure is the pressure of blood within the arteries of the body. Blood pressure is the driving force that causes blood to flow through the body from the arteries (where the pressure is high), through...

Where does the fear of critic come from? In fact nobody knows what originated this fear, but we know that the human being suffers it in a very widespread way.

Perhaps this is a consequence of our daily fight for the status, and either we know that other ones are really worth more than us, or they find something to criticize in us.

This fear so ingrained in the human being and that so much good would make us take out from us it is on the other hand a very important...

Authenticity is a buzz word that has been tossed about a lot lately in popular culture. Although it can sometimes be used to justify not changing in our lives, I think for the most part it is a needed word in our vocabulary. Maybe that's because I try not to over think it. I define it as simply living the design God gave you. Sounds simple doesn't it? Why then is it a concept that so easily eludes us?

From birth we begin to construct our lives in such a way as to make life...

Do you sometimes feel like you're making a lot of sacrifices to live debt free? Debt free living is easy if you don't have any debt. But, living debt free and working to eliminate debt, at the same time, can be a struggle. It can feel like you're always giving up what you really want to meet that goal.

Sometimes we can't help but get discouraged. Our desires and wishes get the best of us from time to time. But, it seems to me that things always work out for the best if you...

Memory is a strange thing - it can be as solid as words carved in stone or it can be fluid and changeable, sometimes dangerously so. It is also one of the most essential of human powers, allowing us to create judgments, make decisions, plan and yes, even dream. Memory may seem like a simple matter but it operates within very complicated processes. It works with the inherent power of association, imagery and linking, all of which allows the brain to even remember at all.

The...

What did Napoleon Hill say? "Whatever the mind of Man can conceive and believe, it can achieve." A biblical verse inspires young men to dream dreams and old men to see visions for almost 2000 years. Even a Buddhist saying is quoted, "If you want to know your past life, look into your present condition; if you want to know your future life, look at your present actions."

So what happened to your dream lately? If it's STILL a dream, something is amiss,...

You know he is probably out with some other girl right now - and that can hurt when you think about it too much. Despite what he may be doing now, though, sometimes we just feel we need to get our man back. I have been there myself, not really so long ago. Here are some tips for my lonely girlfriends out there - even those of you whom I have never met - on how to get him back.

A bit of background: just the other evening, my female friends and I were having a much-needed...

The Idiot Proof Diet, created by Fat Loss 4 Idiots, is one of the most unique approaches you'll find online to use the power of food to melt fat and improve your health and well-being.

And it's extremely easy to learn and follow...

The diet works over 2 weeks- a 11 day cycle followed by a 3 day period where you eat whatever you want. It uses a method called calorie shifting to force your body to melt fat.

And the author of the diet claims you can lose up...

Simple things you can do to help make sure emergency services personnel return home safely.

On September 29, 2000, Cst John Petropoulos of the Calgary Police Service attended an alarm at a break-and-enter complaint at a warehouse. John stepped through a false ceiling, fell nine feet into the lunchroom below and succumbed to brain injuries. He was thirty-two. There was no safety railing in place to warn him - or anyone else - of the danger. The alarm turned out to be false.