Letting go of the old is one of the hardest things in the world for most human beings. Letting go of old worn-out habits, old ineffective thought patterns, old routines that just don't fit anymore, old impressions of places or people that are now no longer useful, old feelings that are emotional scars that will not heal and get in the way of progress, are all things that most people when reading of them nod their heads and agree should be thrown away like an old ratty security blanket...

In recent years borage seed oil has gained much attention by alternative health practitioners and the medical establishment for its medicinal properties. Borage oils active component, gamma linoleic acid (GLA), has had extensive research done. Studies dating as far back as 1940 have shown GLA to benefit your health. But back in the 1940's most of the research was done on primrose oil, now a day's borage oil gives you more GLA for your buck making borage the oil of choice for most...

Acne and keratosis pilaris-

Many of us treat our condition thinking that it is acne. After months ofOTCtreatment, we find no difference and curse our luck. After that when we approach our doctor we may be told that what we believed to be acne was not acne at all, but keratosis pilaris. Please know basics of keratosis pilaris so that you save yourself from all this confusion and trouble.

Keratosis Pilaris- what is it?

Keratosis Pilaris is a condition of skin. In this...

Self acceptance is a large factor in the whole self esteem personal issue. Self acceptance is the acceptance of self for who you are. Self acceptance can be described as an agreement between you and you. A condition of this agreement is to appreciate and accept yourself and love you complete with what you may consider faults and also your positive points. Practicing self acceptance also means forgiving yourself, and cutting yourself some slack from time to time.

Lack of self...

Myspace was originally designed just for teens to upgrade their instant messaging between friends and family. Then when it became a whole new craze for people searching the Myspace scene for myspace music sharing, dating and layouts, it skyrocketed into the far reaches of cyberspace.

Pimpin Your Premade Myspace Page Layout

A social networking website. Myspace gives you your space to create your personalized profile.

This calls for innovative designs and...

Yoga is a complex system of therapy formulated in the East and now famous universally. Even though yoga is a comprehensive system which includes different methods such as Karma Yoga, Raja Yoga, Hatha Yoga, Jnana Yoga, Bhakti Yoga, Kundalini Yoga and Mantra Yoga, the exercise part called yogasana is popular in the West. The yoga practitioners advocate several benefits such as physical, psychological and spiritual, for yoga and the testimonials of many of the followers were supporting...

Those who want to become successful traders need to know how to invest in penny stocks without losing their shirt. The list below contains 8 penny stock strategies that separate the successful (and rich) traders from the ones who jump in without a clue. If you have a desire for upper body warmth, ask yourself if you are using all of these strategies in your trading:

1.Don't trade on unregulated exchanges: The SEC regulates stocks sold on the NYSE and NASDAQ exchanges. These...

Talk to today's medical scientists studying the disease-prevention properties of plant foods and most would tell you that a fast-rising star is the black raspberry—one of Nature's most powerful antioxidant fruits.

Particularly in the prevention of cancer, black raspberries are revealing remarkable effects as anti-tumor agents in laboratory research. In pursuit of this important finding, over the past six years no other fruit has had as much progress toward human...

Do you have drawers and closets full of clothes you don't wear? Rooms full of junk taking up space. Are you a bit of a hoarder? How much stuff do you have in your house that you don't really need or use? Now's the time to have a good clearout and here's how to do it.

It's probably taking up more than physical space, how does it make you feel emotionally - overwhelmed, frustrated, disorganised, even lethargic?

Step 1 - Get Ready.

Create a list. Go through each room in...

Excess cholesterol deposition often results in cardiovascular maladies. People who tend to over eat and consume fat rich diets in excess are more prone to develop high level of LDL cholesterol. This LDL cholesterol that is also known as bad cholesterol is a reason behind coronary artery diseases. There are three ways of lowering down the level of LDL. Either you can opt for dietary measures, physical workouts or cholesterol medications. Dietary controls in consonance with physical...