You're told often to drink lots of water - it's good for you. But what you might not know that drinking water can get rid of acne and keep your skin clear. That's a real bonus outside of the day-to-day benefits of keeping your body well hydrated by drinking water regularly.

Water is an essential component of a healthy diet for every single person on this planet. It helps us to reduce our weight, our blood pressure and helps to flush toxins from the body. It's that last...

They are so many people now a days that have kidney stones, more now then ever before. This rise in occurrences may be due to the bad eating habits many of us have. With the rising popularity of fast food and sweets it is only a matter of time before something will malfunction in your body. You really should learn about all aspects involved like symptoms, causes, treatments and prevention. I have written this book with all of this kidney stone treatment information in mind plus...

All throughout man's civilization, medicine has played a very vital role in maintaining the health of people. In fact, shamans and medical figures were oftentimes occupying relatively high and significant positions in most ancient societies.  Up to now, people still put so much premium on medical professions. From crude concoctions to intensive medical procedures today, there is no doubt that man has developed his knowledge of medicine and medical treatments. However, the recent...

Having a luxurious head of hair is associated with attractiveness, as reinforced by countless shampoo advertisements with women swinging their thick, shiny head of hair around while groaning ecstatically! That's not to mention scores of advertisements for prescription medications, over-the-counter creams and hair transplant surgeries. Many would be willing to stand on their heads in a bowl full of green Jell-O for 15 minutes a day if they were told it would regrow their hair!

For as long as mankind existed man has been seeking to find the fountain of youth. In the past decade, it seemed as though the wealthy and the well off had found the answer with human growth hormone injections. It is a costly procedure and a doctor's prescription is needed, but for the rich, these considerations pose no barrier.

What about the common man? Would he ever find the ways and means to avail himself of human growth hormone? It seems that day has come with the...

It seems that no matter how you try to get away from stretch marks; chances are it will still occur. These unpleasant marks become patent during puberty, when you gain and lose weight quickly, during pregnancy and in men's case, in the course of building muscles. Thus, you perceive that there is really no way to get rid of these unwanted marks. Truth be told, there are ways of avoiding stretch marks and these has been revealed in years, only people fall short and take every basics and...

Should you be suffering from psoriasis or any other skin ailment then it is important to be able to find a solution. When it comes to psoriasis a solution is essential in order to be able to cope with the itching, flaking and weeping of the skin.

What happens to a person who is suffering from psoriasis is that the cells of the skin are regenerating at a very rapid rate and this causes an excess build up of skin on the surface so causing the appearance scaly skin, inflammation...

The sun is a wonderful gift from nature but it can also be a curse to your precious skin. Sunlight is one of the best sources of Vitamin D and can even alleviate bad acne. However, it also contributes a lot to skin damage. Skin cancer, severe sunburn, dry skin, premature wrinkling, sun spots and discoloration are just some of the most common effects of overexposure to the sun. Sun spots are not only unappealing but they can also make you age ahead of time.

Sun spots are a...

If you are like some people that prefer to sleep on their stomachs or tend to do so during their normal sleep cycle you also may increase your risk of acid reflux problems then you have a real problem. I know as I tend to have this problem. For me it usually starts sometime after midnight where I have rolled over in my sleep on to my stomach. Suddenly I am awakened by acid reflux and puke in my mouth causing me to gag. I quickly sit up and head to the bathroom to wash my mouth out....

CPR and resuscitation are terms requiring no further explanation to readers, and due to TV, a large proportion of the general public will have a general idea what they mean even if they're not aware of the finer details and have never actually undertaken training.

Most experienced first aiders will go on to a type of autopilot when practising or even administering CPR, the ratio and timing will have been practiced over and over again, and many could literally do it...