One of the commonest reasons for erection problems is poor blood circulation and lack of nitric oxide. Here we will look at why it's so vital to sexual health, how you can improve blood circulation and nitric oxide levels naturally...

Before we look at how to improve blood circulation, let's take a look at why it's so important.

What happens as soon as you become aroused sexually?

Your heart of course beats faster and sends blood to the genitals, where...

If you want a rock hard erection then you need plenty of nitric oxide produced in the body, in fact, if you don't have enough of it not only will you fail to get a rock hard erection, you will fail to get an erection at all.

The erection process begins with sensory and mental stimulation and these are transmitted to the blood vessels of the penis and the release of nitric oxide is triggered. Nitric oxide secretion, causes the muscles of the penis to relax and expand allowing...

According to statistics, almost 35% to 40% of the total male population will suffer from man boobs during their lifetime. The rate at which this condition grows has resulted in the creation of multiple natural treatments on the market. Amongst those treatments you have the training program as well as the natural supplements. Natural supplement are becoming a very popular treatment option simply because they are effective and do not require any special efforts.

The current...

The main problems are of mental imbalances. Both men and women who masturbate too frequently will develop an addiction-like attraction for the habit. They will not be able to spend a single day without masturbation, and will probably want to have a go at it whenever they can afford. The result is that, the person is not able to focus on work, which naturally suffers. Over masturbation can also make a person sluggish in society, a slow learner and a person who is so wrapped up in his/her...

Prostatitis is the inflammation of the prostate gland in men. An infection in the urinary tract is the main cause of prostatitis. It is easy to get prostatitis if you have been infected with E. coli bacteria. With prostatitis, there is the additional problem of urinary infections or blockage of the urinary tract.

Symptoms of acute prostatitis

Acute prostatitis is caused by an infection in the urinary tract. Usually, the infection spreads from the urethra. The infection is...

Men want to look their best by maintaining their physique. You certainly don´t want to develop a set of man boobs which may be the subject of ridicule. The best way for you to avoid having these chest fats is to find the best chest exercise which suits your needs.

These are numerous exercises on how to shed those fats off your chest. Gyms do not only provide guidelines regarding these matters, but they have equipment in order to match the best chest exercise for you....

As advanced bodybuilders approach a bodybuilding competition, cardio becomes more and more important. While there are always those blessed with spectacular genetics that don't need to do any cardio, they are few and far between. The rest of us require 30 to 90 minutes, 5 or 6 days per week, in order to shed enough body fat for our muscles to look their best onstage. Calories can only be dropped so far if you wish to retain muscle mass. Supplements such as ECA (ephedrine/caffeine/aspirin...

A prostate massage is a great way to maintain a healthy prostate or to treat a swollen, painful prostate gland. If you have prostatis, prostate massage is recommended on a weekly basis. It is also a known fact, that when prostate massage is performed on a regular basis it can help to prevent the risk of prostate cancer. The reason prostate massage is the most effective way in helping relieve any prostate problem is that massage gets the blood moving through the prostate better...

In this article I'd like to point out a few quick proven benefits to learning how to jelq. For those of you who are unfamiliar, jelqing is a hands on male enhancement exercise that has been used for hundreds (some say THOUSANDS)of years to enlarge the male anatomy.

Click for The Natural, Real and Fast way to enlarge your Penis

The simple truth is a lot of companies that produce pills, herbs, potions and lotions downplay the importance of jelqing for ONE simple reason:...

If you want an increased sex drive and to enhance libido then this diet with natural supplementation will do it for you - remember you are what you eat! What you put into your body will increase not only your overall well being but also your Libido.

Before we look at specifics that should be in your diet lets make some points that maybe obvious but are very important.

Passion killers includes: Alcohol, smoking and recreational drugs so if you take them cut down or...