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A Glossary of the most successfully used Chinese herbs in herbal preparations for men’s sexual performance, vitality, endurance and stamina.
The following list of herbs have been tried and tested over thousands of years in Chinese Herbal medicine. Some of these herbs are used for daily culinary purposes too.
A balanced combination of the following herbs and their extracts will enhance men’s ability to perform better. These herbs are normally used in Chinese...


Building lean muscles fastis something that must be done carefully and with proper knowledge or else you run the risk being injured. Getting lean muscles is actually easier said than done, it requires a proper combination between the right food, the right training and enough rest.



1. Do It Once At A Time



I understand how tempting it is to follow the same routines with pros, thinking that same return will bring the same result. The truth is they...

Step 1- Give up smoking, drinking alcohol, taking recreational drugs and eating junk food.

Smoking, drinking alcohol, taking recreational drugs and eating junk food fills your body with toxins and bad chemicals, which create a bad environment for your sperm to survive and be healthy. If any of the above are part of your life you need to stop immediately and work to reverse the damage already caused.

Step 2- Detox your body

Once you have stopped...

The 4 herbs that are enclosed in this article if taken in combination will cure low testosterone levels safely and naturally and also give numerous other sexual health and wellness benefits.

Testosterone is the key male sex hormone and these herbs will ensure your body produces more naturally as nature intended and they are normally found in the best herbal sex pills - here they are.

Horny Goat Weed

Is known to increase testosterone levels but it does a...

Prostate massage is part of the digital rectal examination (DRE) routinely given to men by urologists in order to look for nodules of prostate cancer and to obtain expressed prostatic secretions (EPS) for examination under microscope. A few doctors, for a short period in the late 1990s, tried prostate massage in conjunction with antibiotics for the treatment of chronic bacterial prostatitis and benign prostatic hyperplasia (BPH). However, in more recent trials, prostate massage was not...


Human growth hormone and testosterone are necessary for building and repairing of muscle mass. However testosterone levels have dropped significantly in the last twenty years.

Testosterone is a hormone and like other hormones it is created from cholesterol. Cholesterol isn't the bad guy that we have been led to believe, having too low of a cholesterol level can kill you. Cholesterol is important for repair and other necessary functions the body carries out on a daily...

Men's libido declines with age however you can fight back against the aging process and rejuvenate and enhance your libido naturally. Let's look at some common causes of low libido and how to rekindle your sex drive.

If you have no serious medical conditions then common causes of low libido are

- Fatigue and Energy Levels

A curse of modern times and huge passion killer, when we become tired stressed and fatigued energy is diverted to other areas the body...

The information is processed in the subconscious part of the brain - also known as subliminal messages - can actually influence a person's attitude and behaviour. This finding was revealed in a recent study on the subject. The results also suggest that some subliminal messages May produce effects that are opposite than expected. For example, exposure to the subliminal image of the flag tones down instead of intensifying the political attitudes.

Researchers at the Department...

James J. Elist, M.D. opened his private practice in Beverly Hills in 1982. For over 25 years, Dr. Elist has contributed

patents, knowledge, and professionalism to the healthcare industry.. Although Dr. Elist specializes in Urology, other major

areas of study include erectile dysfunction, impotency, and penile enhancement. Dr.

Elist has been instrumental in helping hundreds of couples conceive their first child through his tireless work.

Dr....

Throughout time men have turned to natural supplements to try to enhance their male libido and long before man had access to prescription drugs, man was using natural libido boosters - in ancient china, India and many other cultures. Do they work? The answer is some do and some don't...

What you need are some supplements that have been tested and have medical evidence that they work and that is what this article is all about.

The first thing you need to know is how...

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