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Sit down, and let me tell you a story, a fable that tells of a wolf in sheep's clothing. It is a fable, written by Aesop, that you may be curious to learn, and can tell us of addiction's common deceptions. Perhaps you will find the lesson in the beginning, or even at the end, but you will be curious about what you will soon learn, as you read on.

"A wolf found great difficulty in getting at the sheep owing to the vigilance of the shepherd and his dogs. But one day it found...

The dread of spiders is known as "Arachnophobia," a word originating from the Greek terms "arachne" translates to spider and "phobos" translates to horror.

Believe it or not the panic of spiders is a lot more abnormal in rural regions than it is in municipal regions. It could be the core for this is that the rustic population have for generations had more communication with spiders and appreciate the superb labour that they bear out.

Like most...

Sociology of Mental Illness: The Study of the Un-institutionalized Mentally Challenged in Abeokuta, Ogun State. Nigeria



BY


DR. J. O. SHOPEJU*; DR. C. A. ONIFADE* AND DR. A. DIPEOLU**

joshopeju12@yahoo.com; drcaonifade@yahoo.com; waledipe@gmail.com

*DEPARTMENT OF GENERAL STUDIES
UNIVERSITY OF AGRICULTURE
ABEOKUTA

**DEPARTMENT OF AGRICULTURAL ECONOMICS
UNIVERSITY OF AGRICULTURE
ABEOKUTA

HYPNOTIC RELAXATION

**************************** Hypnotic psychotherapy is the oldest of all psychotherapies. People who even not hear the name of hypnotism may be well versed with the name “hypnotism”. This is because of the visual medias, which presented hypnotic seen. We should say that the concept of hypnotic therapy and hypnotizing are most misunderstood among all other psychotherapies because of the afore said reason; but it is very effective way to remove...

Change your attitude
(your brain is plastic).

If Eva hesse were living today, scientists would be able to investigate exactly what happened when she got unstuck. sophisticated new technology now allows researchers to map the electrical activity in the human brain, pinpointing precisely what goes on when we experience different states. Negative emotions activate an area of the brain, located just behind the forehead, called the right prefrontal cortex. Happiness and...

Introduction

Unlike with some other illnesses or disorders, there is no simple explanation as to what causes depression . In general, depression is caused by a mixture of ‘pressure’ or ‘strain’, which can be mild or severe, combined with a vulnerability or predisposition to depression, which, too, can range from mild to severe. For each type of depression, there are likely to be different mixtures of causes....

Many people describe anxiety attacks as a lightning bolt out of a clear blue sky due to the sudden onset of extremely uncomfortable symptoms. Their breathing become rapid, they start gasping for air while their heart starts pounding madly, they feel numb and dizzy. These symptoms can be so intense that they feeling like dieing - literally.

For most, anxiety attacks often occur without warning and with no apparent reason. A person who have no anxiety problems in his whole life...

Abuse & Violence in the Family

(Dr. Samson Omotosho, PhD, APRN/PMHN)

Introduction: Abuse and violence in the family refer to physically and emotionally harmful behaviors that occur between family and household members. It includes child abuse, child neglect, intimate partners abuse and violence, marital rape, and elder abuse. It could be a learned behavior that can be unlearned through therapy. Perpetrators try to isolate the family to keep it secret and avoid...

Going to a warm place in the middle of winter can be a huge mood booster.  Pleasant weather has been proven to improve moods, memory, and broaden our cognitive thinking skills.  However, extremely hot weather can actually make us feel more tired and sluggish, lowering our overall mood.  Being outside on a nice spring afternoon after being in hibernation all winter long offers a way to recharge your mind.

In a recent study, participants who spent time outdoors...

Although panic attacks may seem to occur randomly and without any warning, they are actually the product of your own thinking. Thus, in order to overcome panic attacks, you will need to come to term with your thoughts.

Panic attacks is really nothing more than bodily sensations of panic/anxiety and the misinterpretation of those sensations as dangerous. In short, you believe that your in danger, and that resulted in an increased in anxiety, which in turn worsen your symptoms. This...

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