Lady Godiva was an 11th century noblewoman who was against her husband’s plan of imposing heavy taxes on the people of Coventry, England.

As a sign of protest, she rode naked through the market place. This prompted her husband, Leofric, the earl of Mercia, to abandon all taxes except those on horses.

While Godiva paraded around town in all her naked glory, her husband ordered the people to shut their windows and doors so they couldn't see her. Those who did...

It is natural to feel stressed out and anxious from time to time. However, if you find yourself anxious for no reason you may have generalized anxiety disorder. In order to help you calm yourself down and relieve any stress or worries, here are five natural anxiety treatment methods.

1. Aromatherapy
Aromatherapy is a great way to calm yourself and any nerves you may be experiencing. Plant essential oils can be added to baths and massage oils to help you relax. Lavender...

There is a lot of prospect in community-based mental health careers both in the state of Maryland and all over the country. This is because for years now, there has been a lot of emphasis on prevention and reduction of inpatient hospitalization for all illnesses, including mental illness. This might primarily have been intended for cost control, it has also facilitated quality and access. The second reason why career prospects in community mental health are many is that...

Are you aware if your teen purposely injures herself? Teen depression or anxiety can trigger this response to stress, and you might not even know about it.

Self-harm is difficult to imagine, but some teens who are have depression or anxiety disorder use it as a way to release painful emotions.

If your teen is injuring herself, it's imperative that you seek help. Here is some background on self-injury.

It mostly affects women between the ages of 13...

How can you get a real feel for what depression is?  Most people who get depressed for the first time have a hard time realizing what it is. As a matter of fact, it is often someone close to you who asks what is wrong, what is going on. This sort of makes you think that yes, there is a problem and there are things which are going wrong.

Here are some very typical symptoms of depression

Things depressed people say:

Talking about feelings of sadness...

What is Astral Projection? - OBE is another popular acronym used to describe the phenomenon known as astral projection, which stands for out-of-body experience. Debates continue to exist on whether it is an ability that only a few select or possess or can be acquired through various techniques. To define it, the process involves the separation of your other consciousness from the physical body. The subconscious begins to rule over your conscious state of mind when it becomes inactive...

Medications that are used in treating problems relating to anxiety do not always work for depression. It is quite unfortunate that though the two conditions go together they do not work for the same kind of medication. Luckily, doctors do have a separate list of medicines that are useful for both these symptoms at the same time. Zoloft and Paxil are two medications that work better for anxiety depression. The brand named drugs and the class of selective serotonin reuptake inhibitors...

Stress is a psychological and physiological response to events that upset our personal balance in some way. When faced with a threat, whether to our physical safety or emotional equilibrium, the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” response. We all know what this stress response feels like: hearts pounding in the chest, muscles tensing up breathe coming faster, every sense on red alert.

Chronic stress can...

Always feeling under the weather? Always not in the mood to be around others and have a good time? If you're suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they're doctors who can actually help you out with your problem. Also, with the introduction of Zoloft depression, the number one, most-prescribed medicine for depression treatment, the problems concerning depression can easily be...

An effective remedy for anxiety is usually one that is healthy as well. While medications induce the bad side effects I would not call them healthy. Medications are only fast and temporary anxiety relievers which in most of the cases will not cure anxiety. I've listed some ways that will help you considerably.

* Chocolate

By eating chocolate more adrenaline is released in the brain. Chocolate causes changes in blood pressure and changes the...