Healthy weight loss is extremely important to keep the pounds off permanently. Most of us have allowed a few other quick " target="_self" Weight Loss Program without realizing that it can be very detrimental to our overall health and weight goals for the long term. Do not put on weight after a night of bingeing which is not fair to put the body through starvation in the way of losing weight quickly.

In fact, not eating properly can sometimes be exactly the opposite effect....

Popular Baby Names and Baby Name Meanings

Whether you're expecting or welcoming your baby into your family right now, choosing the right baby names is one of the most difficult choices you have to make. After all, you are picking a name that's going to be with the baby for a long time. Brainstorming the perfect baby name won't be an easy job. You might want to check out the Baby Name Meanings , , help give you some great tips.

The Power of Inspiration

While searching...

Before we proceed to miscarriage signs, let's understand the causes of miscarriage. Miscarriage usually happens in the first trimester (12 weeks) of pregnancy with more than 90% of miscarriages happen within the first 8 weeks of pregnancy. It affects 10% to 20% of all confirmed pregnancies. Though most people believe it is a natural causes, experts have identified several known causes of miscarriage. They are:

1. Genetic factors and hormonal imbalances which affects the...

While the Baby Shower Party was once the domain of women only, today both parents are playing a more equal role in their child's life and deserve to be part of the celebration equally. That's why the Co-ed Baby Showers are such a great idea. Plus, you can open the event up not just to aunts, nieces, and grandmothers but also to uncles, nephews, and grandfathers. Everyone will love the baby so they should all be part of the big event. If you are planning Co-ed Baby Showers , you should...

Going to a sauna seems like an excellent method for expectant mothers to relax and ease muscle aches. It has however been recommended by experts around the world that pregnant women should avoid saunas regardless of the trimester.

A number of studies have suggested that a body temperature of or exceeding 102 degrees could increase the risk of complications during pregnancy. The risk is due to the women's body experiencing extreme heat during a period of her life where her...

If you are about to start a family with your spouse, you will often hear about "family planning". But what really does it mean? Family planning is often understood as prevention of pregnancy. However, it is more than just that.

What Family Planning Really Means

Family planning refers to:

• Deciding how many children you will have
• Planning when to have a child and the time interval between children
• Selecting suitable...

When to Plan Your Nursery and How

Choosing the perfect time to start decorating your new nursery may seem like a simple enough task to start planning, preparing for and designing your baby's nursery. It is a bit more complicated, as many parents who have tried on their own come to find out when planning. This article is designed for parents who may need a list of to-do's and not to-do's when planning and designing their nursery. Not every parent is able to stay at home and...

When you bring your new puppy home for the first time, training him may be the furthest thing from your mind. However, it should be a top priority, and it can be a bit overwhelming.

You might have a very busy schedule, and if so, you can take your puppy to a school that specializes in training. If you don't have the time yourself, you owe it to your new pet to employ someone who does.

The earlier you start training your puppy, the better off you will be. It is very...

Most of the people are aware of the gap they want between their children. Some people prefer to have some distance and space in developmental stages while others want to complete their family quickly and do not have that much time. Although there is no wrong or right way of planning a family but you should consider some facts about your pregnancy if you are on breastfeeding.

Women should be aware of all the challenges that she would have to face to deal with pregnancy when...

Victoria's Secret model Alessandra Ambrosio is pregnant. Ambrosio and boyfriend Jamie Mazur celebrated the upcoming arrival of their first child with a baby shower in Los Angeles, CA on Monday, June 2nd. She was wearing a loose fitting white dress and had every bit of the pregnancy glow about her. Close friends and family, including actress Tatiana Fontes were in attendance, and brought along gifts topped with yellow, green and pink ribbons.

The baby is expected to...