If you are actually considering stopping smoking then you should take into account the possible side effects, both positive and negative that you are likely to suffer.

The Positive Effects of Quitting Smoking:

Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor behind this is due to the oxygen levels in your bloodstream increasing together with improved lung function and a general growth in your generalised...

To say that the facts about smoking are questionable is like saying guns aren't dangerous. As a result of puffing smokes we greatly increase the potential of heart disease, many cancers, breathing issues, potential deadly effects during pregnancy, intestinal troubles and tooth and gum decay, these are the real facts about smoking!

The facts about smoking become more sobering year after year . Almost half a million people over 35 in North America, perish from cigarettes...

Most of us are aware that people who have smoked for a while can get lung cancer and emphysema and eventually die, but many don't know about all of the bad things that smoking can to them right now. If you smoke, you owe it to yourself to find out about the effects of smoking on your life now. This guide provides some information about what smoking is doing to your body and some of the common reasons why people keep smoking even though they know it are bad for them. These are important...

A common misconception among many people today when they ask how to stop smoking pot is that marijuana is much like cigarettes in that they are physically addictive and so very hard to stop smoking because of cravings within the body. These cravings can drive you to distraction unless you have a smoke to calm down. This in fact is totally incorrect and is probably just a mish mash of misinformation likening a joint to a cigarette because you smoke them and of course the fact many other...

Have you been looking for more research or information regarding the personal vaporizer, commonly known as the electronic cigarette, smokeless cigarette, or e-cigarette?

The Smokeless Delite personal vaporizer is a unique tool that uses liquid nicotine personal vaporizer cartridges, a battery, and an atomizer to deliver the liquid nicotine through the atomizer to convert onto a water vapor that simulates smoke. The Smokeless Delite personal vaporizer has many functions and...

In the United States, the increasing popularity of the electronic cigarette shows no sign of abating, despite being surrounded by controversy and difficulty.

The word “Vape” has been used in the past in reference to other smoking devices. In America the term is now being adopted to describe the activity of smoking an e cigarette. The Urban dictionary defines it as such, “To inhale vapor from E-cigarettes. Used because "smoking" an E-cig doesn't...

A common misconception about marijuana addiction is that like cigarettes and some hard drugs in that the body develops an addiction to a chemical and if deprived of it brings on serious physical cravings that can near incapacitate some people. This is however totally incorrect and is one of the main reasons people misunderstand the addiction and fail when trying to quit? So what is the secret on How to stop smoking marijuana? Why am I addicted to a non addictive substance? The answer is...

Tobacco smoke has a lot of poisonous chemicals that can affect both smokers and nonsmokers. What are these substances? Below is a short list of those chemicals taken from “The Book of Lists #2” by Irving Wallace, David Wallechinsky, Amy Wallace, and Sylvia Wallace:

Acrolein - a toxic, colorless liquid with irritating vapors.

Carbon monoxide - a tasteless, odorless gas which robs the tissues of life-giving oxygen. It’s the same foul stuff your car...

If you are a smoker or you associate with people that smoke, you need to know that tobacco use is one of the most important causes of heart attack globally. In today's modern world, tobacco use is the most important risk factor producing a greater relative risk in persons under the age of fifty than those over fifty.

Smoked or chewed, first-hand or second-hand, all kinds of tobacco, in whatever form they are used, cause heart attacks and there is more than enough evidence to...

Quitting dip comes down to one thing... adecisionto quit. I can't spell it out any simpler than that. Sure, it's much easier for me to say that today now that I've quit than it would have been on day 1 or day 10, but every day that goes by, I believe it more and more.

I'm not here to tell you that thedecisionis easy to make because it's certainly not. There are some days when thedecisionis downright nearly impossible to make. But it's adecisionthat needs to be made no a daily...