The ongoing saga surrounding theelectronic cigarettecontinues apace, without any resolution appearing imminent it seems. Some governments are even recommending that companies do not continue to market them until they have been tested by health organisations and officially declared safe.

My father, a non smoker, developed lung cancer and died as a result ofpassive smokingand I am a non smoker myself. From the outside looking in it does appear nothing short of incredible that the...

Top 3 Tips for a Healthy Heart
Heart disease is the leading cause of death in the U.S. today, and the leading cause of death for smokers as well. Cigarette smoking is directly linked to 30 percent of all heart disease deaths in the United States each year. Bottom line: Smoking is hard on the heart.

Top 3 Tips to Prevent Heart Disease
1) Quit Smoking!
Because cigarette smoking is so prevalent and destructive, it has been identified by the U.S. Surgeon General as...

Quitting smoking is probably one of the hardest things you may have to do your entire life. It is the nicotine that makes it hard. This chemical is addictive and just like any addictive drug, cessation leads to withdrawal and your body wanting the drug so much that a number of symptoms, or side effects will develop. Theside effects of stopping smokingare difficult, but they only last for the first 3 days. After this it becomes an easier task. However, dealing with this 72 hour...

While the debate over legalizing marijuana still rages and the pros and cons of this drug are debated endlessly those who have developed an unhealthy addiction to this drug know all too well the negative effects it can bring to ones life. From the massive amount of time that disappears from your life, the amount of money you keep shelling out to feed the addiction to the frightening lack of clarity and memory that comes from long term use, pot smokers looking to kick the habit keep...

Make Quitting Smoking A Little Easier

Throw Away All The Cigarettes You Have

Yes. Throw them away. I don’t care how much they cost you, just throw them away. I’m sure you would rather give them to friends who smoke rather than throw them away, wouldn’t you?

Don’t!

Believe me when I say that if you give them to your friends, I’ll bet my bottom dollar you’ll ask for a cigarette back from them when your...

Well Spring is just around the corner and surprise, surprise, the success and controversy surrounding theelectronic cigarette(as written about in Part 2 of this series of articles) rumbles on and on.

As an observer it is fascinating to see so much staunch opposition to a product that has the potential to rid the world of smoking related cancers! No its not yet been tested or approved by the world health organisations, no there is not yet a piece of paper that declares the...

Gamucci is a rechargeable electronic cigarette. It is a completely non-flammable product that uses state of the art sophisticated micro-electronic technology to provide users with a real smoking experience without the tobacco and tar found in real cigarettes. It looks like, feels like and tastes like a real cigarette, yet it isn't.
It is so much more. It is truly a healthier and satisfying alternative.

The Gamucci Electronic Cigarette does not produce any second-hand...

Can electronic cigarettes help you quit smoking and what are they anyway?

Asked recently to write about electronic cigarettes, I have to confess that I had never heard of such a thing. Some internet research later and I discovered that electronic cigarettes are very much a quickly growing concern. A Google search revealed there is no smoke without fire as almost six million results just for the phrase "electronic cigarette" were returned.

In existence for about...

Like many products before it, the electronic cigarette seems to have become stronger since the health organisations urged caution, claiming not enough testing had been done to prove them safe.

Whilst the organisations distanced themselves from the electronic cigarette, the sales have continued to grow and with the UK smoking ban now entering its second winter, the thought of standing outside the pub or office in the freezing temperatures seems to be enticing smokers to try...

Marijuana while only a "soft drug" compared to the likes of cocaine, heroin and others can still be a very addictive and destructive drug. Many people who long to quit smoking pot find their lives revolve around marijuana and it becomes a habit that fills any gap in their lives. It can become such an integral part of their lives that they feel like they are living in a haze most of the time and are missing out on some very important parts of life. The first thing to know when...