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One of the most common arguments against maintaining a vegetarian diet is the assumption that you must consume meat to keep a healthy level of protein and other nutrients more easily attainable through animal products. Many people who become a vegan or vegetarian without proper diet research can suffer from protein-energy malnutrition (PEM) or iron deficiency, along with too little zinc, calcium and vitamin B. This can lead to a feeling of weakness, lack of energy, as well as head and...

Chapped lips are the result of our lips being too dry. Chronic chapped lips can result from nutritional deficiencies and dehydration, or over exposure to sun or cold and windy conditions. The explanation for severe and chronic dry lips is that our skin has lost its moisture retention capacity. As a consequence, our lips become easily chapped. The chapping further reduces the moisture retention capacity and this vicious circle results in the problem becoming chronic and increasingly...

Scents play a big role in our lives. Some fragrances may recall memories or transmit sensations. Who has not felt better after going to sauna with eucalyptus smell? Or associated flowers` scents to the feelings of calm and peace? Aromatherapy took advantage of this basic human instinct to treat diseases, provide well being, skin care and relaxation. It can be defined as the therapeutic use of essential oils for prevention and/or auxiliary treatment of physical, psychological and...

KNOWING METHADONE

Methadone is an Opioid. Methadone is synthetic by nature. Methadone is also an analgesic. Methadone is basically recommended for the chronic drug abusers. Methadone has been found to be an ideal medication for the treatment of addiction from narcotic substances. Of late, methadone has been widely recommended for patients suffering from chronic pain. Methadone's effective action remains for long duration. Moreover, Methadone is quite cheap as well. As per the...

Whether you want to lose weight, lose fat, build muscle, or just like to eat a healthy diet, consider adding a protein powder supplement to your diet. The best protein powders are made of whey protein, which has been found to be the most easily absorbed form of protein plus it has no cholesterol. It makes a tasty snack, meal on the go, or post work out drink.

- Increase your metabolic rate

- Control your appetite

- Deliver more protein with less fat than...

They say it is but why? Who pays these people to tell us that good health and exercise are important? The health industry is a $500 billion dollar industry and growing. Think about it. You exercise and you exercise and what do you have to show for your results sore back, bad knees, messed up elbow. Then you go to doctors you make billions of dollars prescribing you drugs to make you feel better. Wait all those drugs have side effects. They can kill you, or cause heart damage of liver...

Depression

Monika Nigam

Introduction:

Human nature varies throughout the world. The perception and understanding of the situation by an individual depends upon diverse issues. Grasping and tackling these matters require intellect and prior experiences, but occasionally situation turn out to be beyond the controls and this leads to hopelessness, despair and anguish called depression. The condition if ignored becomes devastating. Depression is severe medical condition...

For most women, the menstrual period is just a fact of life, a monthly occurrence as unremarkable as sending in a car payment. Not so for women with endometriosis. In endometriosis, the tissue that lines the uterus, called the endometrium, implants and grows in areas it shouldn't. This wandering tissue sometimes bleeds and/or secretes an irritant into the surrounding tissue when a woman gets her period. So she is hit with cramps and pain wherever the tissue has implanted, which could be...

The idea of a nationalized healthcare system has been around for a long time, and like most other social ideas, it sounds good when you first hear it.  Healthcare for everyone in the United States would be a dream come true for lots of families but the problems with universal healthcare far outweigh the benefits.  Many countries have tried this and failed because of some basic ideas that aren’t even being considered.

 

  1. The Competition – or...

Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh of pears was once referred to as the "gift of the gods".

Pear is a very delicious fruit that is quite closely related to apples and quinces. The skin of the fruit can be yellow, green, brown or red in color, or even a combination of two or more of these colors.

Carb Counts for Pears

Pears are moderately high in sugar, and don't contain as many...
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