A recent study supervised by Dr. Katuro Endo, a neurologist and one of Japan's most celebrated "sleep doctors," has found that music,specifically lullabies, can cure insomnia. He set out to prove the power of music by inducing sleep in 1500 subjects. He chose music that he found effective for people who needed help falling asleep.

Although I have suspected for some time that lullabies were a great tool for those who are sleep challenged, I have been able to find...

Self hypnosis can be a great tool for helping you to set and attain goals and for self improvement. Most people are very surprised when they find out how easy it is to learn self hypnosis. Once you learn the techniques and implement them in your life self hypnosis can make a lot of things in your life much easier.

Often, when we think of Self hypnosis, we imagine a person listening to an audio tape intended to bring about an inclination to absorb suggestions that are centered...

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to...

When everyone rejects you

Do you feel like everyone around you is rejecting you?
Are people losing interest in you?
Are you eager for acceptance and love?

If the answer to any of these questions was yes then don’t worry, you just need to redefine the concept ofeveryonein your mind.

Everyone?

All you've got to do is ask yourself, is it really everyone or are they just a bunch of people whom I interact with quite often? In most cases you will...

So Nicole Kidman believes that wading in the waters of a "wonderfall" in the Aussie outback help her and 6 other women working on the same movie to conceive. Kidman and her husband are now blessed with a much longed for and cherished "miracle" baby daughter at the age of 41...could this be true, is there really some kind of magical "fountain of fertility" waterfall hidden in the Australian outback? Most of us will never have the chance to find out. How many...

Once becoming clear about a goal you want to achieve, there are a number of ways to help support the journey toward its accomplishment. One very effective method is through the use of affirmations.

An affirmation is: a statement that describes a goal in its already completed state. The purpose of the affirmation is to repeatedly tap into the subconscious mind for eventual positive and sustained change to achieve one's desired result.

When properly structured and...

Alcoholism in teenagers is a rising problem that is affecting the younger generation, the world over, in the modern times. More and more teenagers indulge in drinking for fun and sometimes to deal with their personal problems, depression and anxieties in life. The pain and hurt that a teenager feels, when he or she is desperate and helpless in dealing with various problems, which occur in family and relationships result in he or she indulging in 'drinking'. The effect of alcohol on...

Many religions and philosophies both good and bad have been created by people trying to answers these questions and give hope to the masses.

When looking for an answer, we must look at what we can learn without tools, without language, without books or religions or systems of thought. The meaning of life must be equally applicable to the highest and lowest forms of life, from toads to man; for certainly the universe does not exist only the sake of man.

The one...

In today's world of technology we do not have ample opportunity to get personal. Life is fast-paced and everyone seems to be in a rush. We dial the phone and we talk to machines. We spend long hours on the computer playing games, emailing one another or working with our web pages. Even in the office environment, we email the person in the cubicle 3 feet away instead of walking over to hand them a task list.

Don't get me wrong. I love technology. I cannot imagine ever being without...

Though the letters f, j, p, q, y, and z also reach into the lower zone, for purposes of exactness graphologists concentrate their analysis on g and use the other lower-zone letters for back-up corroboration. Often other letters are useful only in certain specific areas, whereas the writer's method of forming the g is always revealing. It is believed amongst graphologists that, of the lower-zone looped letters, the g most nearly reflects sexuality.

The Palmer method is the kind of...