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Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?”  Then I pause and observed for awhile… I figured out that maybe, they start...

The latest research from Harvard University, happens to be related to my up coming book related to memory and learning, "Memori & Pembelajaran Efektif (ISBN 979-543-723-2)" (published in Bahasa Indonesia).

Creating Long-Term Memory (LTM) related to chemically altering the brain. For the very first time, neuroscientist at Harvard University were recently able to observe new protein being synthesized at the synapses between neurons. As we know that neurons are the...

Here at Mental Toughness HQ we like to go after the “big fish” and ask the difficult questions. So along with the usual questions about their health and circumstances I will often ask clients “what and where is the meaning in your life?” In short, what I am getting at here is:

What’s your purpose in living and being? - What’s the point of you?

It’s an easy and straightforward question…isn’t it? Maybe not, but for mental...

This has been a mystery for o many minds to know what self means and leads to? Many theories have come up, so many discourses and of course a lot of psychological debates. The same confusion cam to me as well I tried to delineate a few of my notions but seems unending string of thoughts, more and more.

Now let me pen some of the unwarranted lines out of my mind here. Unwarranted because it would be me who has the selective power to approach the...

Are you usually hostile, or a bit neutral when you first meet other people?  Or are you always willing to like the person you meet?

Not everybody is willing to be open when they meet others for the first time.  Lots of us like to wait for a while before we decide whether or not we like somebody.  Many people actually dislike most newcomers until they get to know them better.  It takes these people a long time to warm up to somebody new.

There is a...

Most people know that eating disorder will have bad effect on one’s health. Nowadays, thanks to the good standard of living, there are more and more people with eating disorder. This habit empowered with inactive life style, surely will result in poor health condition, physically and mentally. Most of the time, the two conditions appear simultaneously.

Researchers have been trying to find out the ultimate root cause for eating disorder. Many of them came up with various...

We are attracted to people for many reasons. When they seem to appreciate us with gifts and show intimacy we  feel loved and important. Rarely do we think about relationship truths but when our relationships fail, we tend to regret because of ignorance. There are relationship truths that will remain unchanged as we relate with others and this requires you to avoid acting 'blindly' hence causing mistakes.

As you relate you should know the other partner's character,...

There's a big difference between mind reading & mentalism effects compared with plain old magic tricks. One of the biggest differences is that mind reading relies on the audience needing to really believe in you. With magic you can get away without giving them an explanation because at the end of the day 'it's just magic'. With mind reading and mentalism, the audience needs to buy into your special abilities, whether they are psychic or uncanny psychological manipulation.

This...

Some time ago I asked all who claim that „everything can be bought, a question is only about the price” to wash their faces ( "True price for giving oneself and selling" ). I was not surprised when many do not agree to my invitation. Even people whose opinion I listen to said that unfortunately everything could be bought in the world. So to say – what can not be bought for money can be bought for a big amount of money.

Sadly – many accept the idea...

Do dreams have meaning? How do they really interpret what you are dreaming about? And really does it matter at all?

At the point when he first studied the dreams meaning he called the mind at sleep the subconscious. The part of our mind that never really made it into the light of day. But the unconscious itself was not really discovered by Freud, but several other doctors were brought to light by William James in a study of Psychology.

But moving on Freud would say that dreams...
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