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Four things are important for optimal brain function: - a stimulating environment involving novelty, requiring continual learning
- brain nutrition (e.g. Omega 3, B6, B12, Zinc, Epicathechin, Folic Acid) and avoiding sugar and bad fats (e.g. trans fatty acids such as you find in margarine).
- brain training (executive process training such as High IQ Pro),
- regular aerobic physical exercise
We can add to this: - not having chronic stress...
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In today's industrialised and nanosecond-paced world, people who control the distribution of wealth are of various shades and sizes, backgrounds and pasts. However, from any perspective we may want to view it, some excel more than the others with a particular socioeconomic background. Before we go further: lets operationally define ACHIEVEMENT and ASCRIPTION Achievement vs. Ascription – what you have done vs. who you are. The importance of the right school in France...
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Self-Help Tips for Improving Your Mood
by Ismini Apostoli
Decide once and for all that your mood, your sense of balance and wellbeing areyourresponsibility.
Decide that you are precious to yourself and that you are in charge of treating yourself well. BE YOUR OWN BEST FRIEND.
Decide that you love and honor yourself and repeat this as often as you need during the day.
Decide that every day your first and foremost concern is to help...
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Have you ever noticed that good things seem to gravitate towards certain people? Sometimes, it seems as if those things pass you right by. It is because those people have drawn, or attracted, good things into their lives. How is this possible, you ask? What you are about to read will change your perspective on luck and destiny.
Our minds are like DVR's in some ways. Our mind picks up what's going on around us and records it into our memory bank. Then we can play whatever part...
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A mother was at home, and there was a knock at the door. She opened the door and was surprised to see a person standing there with a bouquet of flowers. It wasn’t a holiday, birthday, or anniversary. The flowers were a total surprise!
They turned a rather ordinary day into an exceptional one to be remembered for weeks to come.
Little remembrances are cherished. And, the person who sends them is not forgotten. We all like to be remembered in unusual and caring...
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In these very modern times, sports teams are not only made up of athletes and coaches. Team members also include members of different professions whose main purpose is to ensure maximum performance of the athletes. Some of these include team managers, doctors, physiotherapists and sports psychologists, who only deal in sports psychology. Put together, all should ensure there is a balance and stability of mind, body and soul.
Sports psychology is about how athletes handle...
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The two most important critical thinking skills are not keen observation nor logic. These help, but both of these come pretty naturally in humans (though we often choose to ignore logic). The skills I am referring to are less common, at least in their fully developed forms. That's sad, considering that they lead to more powerful thinking just about anything else. What are these critical thinking skills? They are habitual placing of truth above any other considerations, and the...
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One of the toughest psychiatric disorders both to diagnose and treat is delusion disorder like delusion of grandeur, delusional paranoid, also delusional jealousy. The reason why diagnosis can be tough is that the person is commonly functioning quite routinely in the world. The delusions in this disorder are'non-bizarre,' meaning they can basically be credible even if they're not true. Those suffering from this disorder regularly will not believe they have a problem, so it's tough to...
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The word Blame (noun and verb) is mentioned 21 times in the Bible and seven times in the Quran
How to be blameless?
The word Blameless is mentioned 15 times in the Bible, three times in the Old Testament and 12 times in the New Testament; it is also mentioned three times in the Quran.
How to be blameless? In the Old Testament
Genesis 44:10
And he said, Now also let it be according unto your words: he with whom it is found shall be my servant; and ye...
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Business Success Strategies: Keys to Developing a Millionaire Mindset Everyone wants to be successful, but the term “business success” can mean different things to different people. Many of us equate success with money; others value the status it confers or the ability to persuade others. Fortunately, there are plenty of success strategies to go around. For most of us, a business exists first and foremost to generate money. Whatever your idea of success may...
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