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Jeanette had a bad case of low self-esteem. Even when she was a child, all her teachers wondered how this could possibly be. She was smart andmusically gifted, but had absolutely no confidence. She never tried out for the orchestra or school plays. As she got older, this pattern continued, and she ended up with minimal jobs that didn’t come close to tapping her native talents. She just assumed that she wouldn’t amount to anything. Every time she had an inclination...
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So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won't even remember. Don't let them destroy you, or get the best of you. So which dart pins should you avoid? Dart...
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Sarah Arnguist's"What Makes Us Happy"(The New York Times, The New Old Age Blog, Jun. 30, 1009) is a very good article because it tells us very useful information on how to live a happy life. Happiness -- On the Right Way Happiness tells one that he or she is in the right direction to the goal of human life – propagation of offspring. (Re #1) It said that "... good health, stalwart friends and financial security are the best predictors of...
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Creative thinkers use their minds fluently. This means they generate large numbers of ideas. You can do this too by following these five simple steps. Step 1 - Silence your ‘inner critic'
Don't discard any ideas until you reach the third stage of thinking. You need to spark creativity by allowing ideas to flow unchecked. Step 2 - Generate large numbers of ideas
Push yourself beyond the first three notions you think of. Creative ideas are rare, so you need to...
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Post Traumatic Stress Disorderwas called "shell shock" during World War I. The term we use today – PTSD – is less vivid and more clinical-sounding. But it refers to the same phenomenon: psychological and physical after-effects associated with traumatic experiences.
The disorder has proven difficult to study because its symptoms and their severity vary widely and often present differently in women than they do in men.
Though PTSD is still...
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It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor. Just don't ask how it happened,...
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Whenever you are confronted with a crisis, a conflict, a disaster, or any decision making situation, personal or professional, in situations of uncertainty, you must remember that between Stimulus and Response there lies a space, and in that space lies our freedom to choose a course of action, and in that choice lies our wisdom SHOR Paradigm By VIKRAM KARVE
"The man who insists upon seeing with perfect clearness before he decides,...
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Binaural beats MP3 downloads and recordings have become extremely popular. People are using binaural beats and brainwave entrainment to help with relaxation, sharper focus, better sleep, improved concentration and in order to reach altered states of consciousness easily and quickly. With so many different binaural beat audios on the market it can be hard to know which one to choose. What are Binaural Beats? Binaural beats are a type of brainwave entrainment. They are...
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Take Care of Me Being a girl is beautiful. Lot many people are of the opinion that, being a girl means a favored bias. And it's also true to an extent. But what I am writing is about me. A single daughter, pampered people say, spoilt says some. I've always been a topper in whatsoever I did. In myriad spheres of life I have been the best. I am even now. I have a very motivating principle for myself"I am the best". But the purpose of this article is not...
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What Your Phobia Spells: A phobia is an aggrandizement of a particular fear. Many psychoanalysts believe that there are very few people that actually do not have some form of phobia. Common phobias such as fear of bridges can be caused by anxieties of loss or death. Fear of cats and dogs can be brought on by offending someone-fear of retribution by domesticated animals are imagined-in place of those actually offended. Fear of snakes can be effected by a woman who has been raped or...
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