Join any major dating site for a while and you will see the same faces come round again and again. They are not ugly or evil or dangerous people. They are ordinary people like you and me, and yet for some reason love is eluding them.

They are suffering from PDSD - Post Divorce Stress Disorder. (Don't Google it - I made it up!)

The internet is peppered with the walking wounded. Literally tens of thousands of divorced or jilted people from all over the computerised...

So you are tired and stressed out day after day. You've had thoughts of yoga, meditation, and soothing spa experiences, but you either don't have the time to do those things, or it is beyond your reach right now. Let me show you a few very simple, simple relaxation techniques that you can use at any time, without any effort or previous knowledge to accomplish - using candles! That's right, using candles. Almost everyone has a candle in the house, most of us have several, and if you...

In this brief article we will explore the four step system that real world achievers such as Richard Branson, Bruce Lee and Helen Keller have used to outshine their peers, become history makers and ultimately attain greatness.

1. Get the Basics Right

In sports it is a well-known fact, that the greater your mastery of the basics, the better you will be at that sport. In fact, mastery of the basics, is often the key factor that separates great sportsman, from average...

One of the most common factors keeping people from succeeding is a lack of motivation. As horrible as this may sound it is true. How many times have you 'meant' or 'wanted' to do something that never got done? And how many of those times were related to lacking the 'proper' motivation? Exactly! Our ability to achieve success at anything is directly related to our motivational level. And make no mistake this motivation comes from within!

Let's look at a 5 step process you'll...

As the last rays of summer’s warmth ebb away and the gentle breezes of autumn waft themselves upon us, we recognize once again, that change is inevitable. Nature is constantly changing and yet, so many people have the notion that change is frightening.

People are creatures of habit and some find it difficult to adjust to changes that are certain to come our way. Life is like an old, comfortable pair of shoes. We may realize that we need new ones and we may even...

We all know the value of meditation, yoga and self-study in one's spiritual growth, but, we often overlook some of the other more ordinary disciplines that can prove to be equally valuable in this profound journey. Of these many disciplines that are helpful to your spiritual evolution, the power of honesty should not be underestimated.

Honesty is certainly a good value to cultivate and have. No doubt about that, but, in the context of your progress on the spiritual path, the...

I grew up in a family that wore their negativity like a proud shield. I remember my beloved grandmother and her friends almost boosting about how bad life was as if it was a contest, who had the most aches and pains or the worst finances or problems with their children. They didn’t realize they were negative and they certainly didn’t realize the effect this negativity had on their life. This is the way it was and it was handed down from generation to generation. My older...

Making comments on others is an inherent property of human beings.
Some of the comments will be harsh and other soft and constructive, depending on the background of the commentator.
We can not escape criticisms from others.
When someone criticizes, we invariably get offended and feel a sense of inferiority complex.
It’s quite normal with everyone.
The motive of the criticism may be to help us or to hurt us.
Every action or creative work is subjected...

Brain exercises are very necessary to keep you tuned up. If you do not let your brain work, it will deteriorate with time and it will be very difficult for you to come up with new ideas when you need them.

In order to keep the brain rejuvenated and in working condition, one must keep on giving it some sort of work. This is the best way to keep it going.

Experts believe the brain exercises are the best way to keep the brain in the best conditions. Remember that the brain is...

Creativity in adults fosters unique ideas and helps in the home and workplace.  Creative adults are an asset to employers because they have ideas that others don't have and are highly sought after in places like hospitals, schools, and in leadership positions.  While creativity is important in adults, it is equally important in children.  Just think how effective our schools would be given most of the students and teachers were able to think independently and think...