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Herbs and other natural remedies are becoming an increasingly popular alternative to prescription drugs for the treatment of social anxiety. While chemical based anti-anxiety medications do work well, they can often be habit-forming or cause side effects, whereas herbal treatments for social anxiety are considered safer and typically do not lead to dependence or addiction. But because the FDA does not thoroughly evaluate all natural treatments, most of the herbal treatments for social...

I wanted to talk to you about the emetophobia cure for a fear of vomiting. A lot of people have not heard of this type of fear, nor do they really see the problem with it. No one enjoys vomiting and if they could, they would rid it from their life. Granted, they don't have a fear of it, but they still don't enjoy it. The thing to really focus on here is that this fear is irrational. It invades all aspects of a person's life and takes over. Emetophobia is often misdiagnosed as agoraphobia,...

Postpartum Depression is a type of depression that a mother experiences immediately after childbirth. It is more serious and lasts longer than 'baby blues'.Postpartum depression occurs in approximately 10 percent of childbearing women.

Depression can be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss,...

For most parents, one of the most trying times in their lives is during their child's teenage years. When puberty hits, young adults go through serious changes in their bodies and minds, and parents have little or no control over many situations. In an autistic child, puberty is no different. Although your autistic child is not experiencing puberty in quite the same ways as others his or her age, major hormonal changes still occur in the body. This can lead to extreme results, and this...

Here is an essential principle of Mental Toughness

We all experience frustration when our needs, wants and demands are not met, or when we are faced with obstacles that impede our progress. Frustration is a fact of life; therefore our ability to tolerate frustration is crucial to the successful achievement of our long-term goals.

When we are easily frustrated and upset, we are said to have, Low Frustration Tolerance (LFT). If, on the other hand, we are less...

As time goes by and millions of more people turn to antidepressant drugs to ‘escape’ the anxiety, stress and depression that modern life can sometimes cause, alarming horror stories about antidepressant use are piling up.  The SSRI or selective serotonin reuptake inhibitor was introduced as a ‘miracle’ drug that would greatly reduce the side effects of the previous class of tricyclic antidepressants with little or no downside.  Unfortunately, the...

Sleep disorder is one of the major factors that cause panic attacks. If it has been confirmed that you are suffering from a sleep disorder, or if you suspect that you have one, it is to be understood that you are more prone to panic attacks.

Sometimes, it is the other way round; panic attack is the chief cause of insomnia. In truth, it is a vicious cycle. While lack of sleep causes panic attacks, a panic attack can also cause sleeplessness. If you have panic attacks caused by...

Many people are pre-disposed to depression because of their own biological makeup making their risk of suffering from this condition much greater then those who do not share these risk factors. There are four main biological factors that can increase a persons risk for depression and these include (1) genetic factors, (2) biochemical factors, (3) alterations in hormonal regulation and, (4) sleep abnormalities.

Genetic Factors

Studies done with twins have shown that...

Social phobia, also called social anxiety disorder, involves overwhelming phobia and excessive self-consciousness in everyday social situations. People with social phobia have a persistent, intense, and chronic fear of being watched and judged by others and being embarrassed or humiliated by their own actions. Their fear may be so severe that it interferes with work or school, and other ordinary activities. While many people with social phobia recognize that their fear of being around...

Salvia has approximately 1000 species all over the world but Salvia Divinorum is considered the best vision including species. According to some scientists Salvia Divinorum has healing powers. Many research studies states that healing powers of Salvia Divinorum is very astonishing as it can help in curing a number of diseases.


The healing power of Salvia Divinorum is tremendous as it can be safely used under medical supervision. According to various medical researches,...

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