Anxiety attack, also known as panic attack, are sudden surges of overwhelming fear that that comes without warning and without any obvious reason.

During an anxiety attack, your heart is racing, your mind is filled with anxiety, you start to tremble, you are having trouble breathing and you feel a threat of impending doom.

This sudden attack can cause confusion and unnecessary worry that your stricken with some “terminal condition”. Rest assured,...

The most troubling phenomena my panic and anxiety readers and clients report are the dissociative states, derealization and depersonalization (DD). I've written two Internet articles on DD; however, I wanted to share some fresh thoughts. Please understand my deep frustration in not being able to offer the solutions for which you may be looking. Unlike so many "authorities" that offer "miracle cures," I simply won't lie to you. But ongoing study and discussion of DD...

Sleeping during the course of the day is normal – especially when you do not have things to do and just want a bit of rest. However, it can be quite a problem if you succumb to daytime sleepiness at random times, particularly during hours when you should be working or concentrating on something. If these situations happen frequently enough, you could be suffering from narcolepsy. Here are some tips that can help you cope with narcolepsy:

1. Read up information on...

Epilepsy is a recurrent seizure disorder caused by abnormal electrical discharges from brain cells, often in the cerebral cortex. It is not a distinct disease, it is a group of disorders for which recurrent seizures are the main symptom. Different forms of epilepsy are either secondary to a particular brain abnormality or neurological disorder, or are said to be "idiopathic," without any clear cause.

Generalized seizures are produced by electrical impulses...

Many different terms are often used to describe what is collectively known as dizziness. Common descriptions include words such as lightheaded, floating, woozy, giddy, confused, helpless or fuzzy. Vertigo, disequilibrium and pre-syncope are the terms in use by most doctors. Dizziness is sometimes a symptom of a balance disorder.

Causes of Dizziness

Eyes. No matter what your position, visual signals help you determine where your body is in space and how...

If you suffer from...

* Palpitations

* a pounding heart, or an accelerated heart rate

* Sweating

* Trembling or shaking

* Shortness of breath

* A choking sensation

* Chest pain or discomfort

* Nausea or stomach cramps

* Derealization (a feeling of unreality)

* Fear of losing control or going crazy

* Fear of dying Numbness or a tingling sensation

* Chills or...

Without doubt, without alteration and without exception, a greater group and percentage of the most depressed and miserable people in life are those filled with envy. Envy kills your happiness, it disorganizes your thinking, it eats away your soul, it destroys your emotions, it reduces your visions and it steals your joy. People with envy have no other thoughts occupying their minds than the need and desire for what someone else already has and as a result, this leads to a build up of...

Depression is not a not a new phenomenon. It’s not a condition limited to regular people. The pangs of depression transcend age, gender, race and socioeconomic classes.

Over history, several prominent and successful Americans have been afflicted with the debilitating internal pain of the disorder.
No one is immune to the mental illness. A plethora of icons in entertainment, the arts, politics and others industries have skirted the social stigma of depression by...

Carl Jung discovered the cure for neurosis in 1920 by when he classified the human psyche into several different psychological types. He proved the existence of the different types in 2 volumes of his work “The Psychological Types.” However, his work was too complicated and confusing.

The world did not recognize its value at the time, and today, only a few followers understand the real importance of the discoveries made by this extraordinary scientist.

Many people describe anxiety attacks as a lightning bolt out of a clear blue sky due to the sudden onset of extremely uncomfortable symptoms. Their breathing become rapid, they start gasping for air while their heart starts pounding madly, they feel numb and dizzy. These symptoms can be so intense that they feeling like dieing - literally.

For most, anxiety attacks often occur without warning and with no apparent reason. A person who have no anxiety problems in his whole life...