One of the biggest misconceptions about sleep is that it if you go for a couple of days with no sleep, you will end up losing your sanity. Eye opening discoveries were made a few years ago, and this has changed this great misunderstanding about sleep.

A man named Robert McDonald holds the world record for having stayed up for almost nineteen days with no sleep. All that was reported was extreme drowsiness, and intense difficulty with concentration. Another person by the name...

Sleeping problems in the elderly may involve a number of factors such as: decreased energy output as a result of retirement,the age of the person, their state of health, and any prescription drugs they may be taking for health problems.

Illness disrupts sleeping patterns in the elderly, and may result in increased awakenings due to physical discomfort, caused by urinary urgency,cramps, angina, chronic obstructive airways disease, and left ventricular failure, these may be...

Have you ever stopped and asked yourself what stands between you and the person you aspire to be? Consciously, almost every person seeks love, success, abundance and happiness. For many people, getting there seems to be a complicated task. Well - it all starts in your brain.

Our thoughts and attitudes create our reality. We have the potency to implement free will in order to control them and shape our reality for the better.

A simple process will help you investigate...

When you are ready to shop for a new credit card, there are a lot of factors you need to consider. Among these factors is are the credit card terms including annual percentage rate (APR) of interest and grace period annual membership or participation fee, transaction fee among others. You need to choose the plan terms that best fit and suit your particular financial needs.

There are may types of credit cards and each type focuses on different benefits to the credit card...

Mulberry trees were well known in the ancient civilizations of the world. They were famous fruit trees, because of the delicious berry fruits that were abundantly produced by fast growing trees—loaded with huge green leaves that were eaten by livestock, along with the berries, and the leaves were used in the Orient to fatten silkworms for the silk trade. General Oglethorpe, in 1733, imported 500 white mulberry trees to Fort Frederica in Georgia to encourage silk production at the...

We all have possibilities we don't know about. We can do things we don't even dream we can do.
Dale Carnegie 1888-1955

It really is true. We all are blessed with unlimited possibilities, not just the already most successful or even the most promising among us but all of us. We all have the power to be, do and have more than we ever dreamed of. The only absolute true limitations are the limitations in our own minds.

If you want success in any endeavor one of...

Many people who want to start buying and selling stocks in the stock market have never gotten started simply because they are intimidated by their perception of the process. They are afraid it is either too complicated or expensive for the average person. Nothing could be further from the truth. In fact buying and selling stocks in the stock market is a simple process.

First of all you need to have an understanding of what stocks are. A stock certificate is a unit of...

Tolerance seems to be in short supply now-a-days. Everybody seems to be at odds with everybody else and rather than accept the differences that occur among people, there is animosity and fear. Whether it is politics or religion, life style choices or child rearing methods - people see it as their right to express their views, often as as negatively as possible, regardless of how others might feel. Whatever happened to "Live and let live"? A healthy debate promotes...

You love each other but can't manage to communicate without arguing, fighting and ending up exhausted, each one in his corner, trying to lick his wounds and thinking of how to protect one self against a new attack. And in spite of that...you love each other? How is this possible? Why do people hurt most those they love?

How come we can't express our love? How come we are full of good intentions but when it comes to reality we find ourselves again shouting and blaming the other...

The Idiot Proof Diet, created by Fat Loss 4 Idiots, is one of the most unique approaches you'll find online to use the power of food to melt fat and improve your health and well-being.

And it's extremely easy to learn and follow...

The diet works over 2 weeks- a 11 day cycle followed by a 3 day period where you eat whatever you want. It uses a method called calorie shifting to force your body to melt fat.

And the author of the diet claims you can lose up...