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Sleeping problems in the elderly may involve a number of factors such as: decreased energy output as a result of retirement,the age of the person, their state of health, and any prescription drugs they may be taking for health problems.
Illness disrupts sleeping patterns in the elderly, and may result in increased awakenings due to physical discomfort, caused by urinary urgency,cramps, angina, chronic obstructive airways disease, and left ventricular failure, these may be...
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Broccoli is said to be one of those super foods that are very healthy and good food you. It is a good source of fiber, vitamin C, iron, and potassium which are four very good reasons to eat it often. And we do like broccoli at my house. Some of our favorite foods contain broccoli: broccoli covered with cheese sauce, cream of broccoli soup, broccoli and cheese dip, broccoli cheese soup, and deep fried broccoli cheddar bites. Yes, at my house we only like broccoli if it's swimming in...
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The original 12 Step Program is Alcoholics Anonymous - which deals with what they call the "powerlessness" to stop drinking alcohol[1]. Although the 12 Steps have been adopted by other groups including Al-Anon for people impacted by having or having had alcoholics in their life, Alcoholics Anonymous and the 12 Steps were designed and are only intended for use by alcoholics. The only requirement for membership of an Alcoholics Anonymous Group "is the desire to stop...
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What is life without challenges and problems? Everyone faces challenges in life, regardless of age, gender, economic status, etc. Right from a young age up to a ripe old age everyone faces challenge almost everyday in life. The bigger your life’s goal, the greater is your challenge. Facing and overcoming problems require some amount of maturity, understanding and some strategy. Here are four tips to face your challenges in life: - Learn to forget...
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Today, leadership is overlooked and never talked about. People believe in order to be a leader they must have a number of employees, or own an organization or some type of business. The truth is many people want to see themselves as a leader but they don't know exactly why. A common question that arises when the topic of leadership is brought about is why should I be a leader? What actions or a role completes the idea of a true leader? I'm here to tell you that the most...
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Writing on behalf of tall folks - we know we are tall and it doesn't make us feel any better to be constantly reminded of it. I am sick and tired of being told "Is it cold up there? So how tall are you anyway?" OR "Was your mother a giraffe? If I were obese, I can't believe people would say to me "Wow you are fat - how much do you weigh?"
I can't say that I enjoy being considerably taller than most others in my company and it must be particularly difficult...
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1. Get sleep! - Ever notice how the world looks different after a solid 8 hours? Consistent quality sleep is so critical to organization and life management that we make it a priority at Profound Impact to discuss sleep habits with our clients at every organizing session. Napping is good too! Check out this article on napping and take a sleep quiz too! 2. Monitor the flow of in vs. out - Keep an eye on how much 'stuff' is coming into your home vs. going out of it....
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Here are some fabulous and positive words of wisdom and encouraging quotes from famous people throughout history! I wanted to remindYOUthatLife Is Good! "When I first open my eyes upon the morning meadows and look out upon the beautiful world, I thank God I am alive."
- Ralph Waldo Emerson "Happiness ... consists in giving, and in serving others."
- Henry Drummond "Happiness ... can exist only in acceptance." - Denis De...
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Are you moving "long distance"? Well, you just might be and not know it. For example, if you live in Harrisburg, PA and are looking for Harrisburg movers to move you to another county, MelissaData.com considers that a "long distance" move. In fact, more than 17 million people a year move outside their county, MelissaData.com reports (while most people, more than 23 million) move within the county they now call home.
Regardless of where you'll be moving,...
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Have you ever wondered why your life goes through changes? And can astrology really give you the answer. Your life had been going smoothly along and then things started to go wrong and different unexpected issues have come up that you need to attend too. You feel it as an inconvenience because you liked how your life was going and now you have to get out of your comfort zone.
Well guess what first of all it happens to all of us at one time or another. But there is an...
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