Many people get traction at a therapist’s office or do home traction. One kind of traction is where the neck basically only gets stretched. The other is where you get stretched but also it helps restore the neck curvature.

In the neck there should be a40-60 degreeC curvature. This is the best position for the neck spine because it leaves the spinal cord relaxed and all of the nerves can travel out of the back of the spine with no pressure or interference.

True neck...

Not too long ago I found that my feet were quite itchy. There was some kind of redness in the creases between the toes. At times, in the middle of the day I felt like taking off my shoes and socks, just to scratch my feet. My husband told me that I had athletes foot. Even though I had not been to a gym or a locker room recently I was convinced that it could not have been an athletes foot. However my husband also had anathletes footwhen he played football in college and my symptoms...

I love the women of the Baby Boomer generation. They demanded world attention for their rights to equality in the sixties, changed the gender rules in the seventies, made their way into executive boardrooms in the eighties, and paved the way for the coming generations of their daughters and their daughter's daughters. Generations X and Y, and hopefully "Z", have a lot to thank them.

Today, younger adult women don't have to go through what they did for recognition...

Normallylegal herbsare also referred to as legal alternatives to marijuana. Basicallylegal herbsare different varieties of plant species that can be either smoked or burned like incense to produce a sense of well being, and for some individuals, euphoria or a mild marijuana like effects. Comparatively speaking, marijuana alternatives like legal herbs are less expensive their illegal counterparts, and are agreeable to smell without any noxious odors.

One can purchase...

IP6 cancer research is incredibly exciting, yet still preliminarily. In the laboratory, IP6 has shown unbelievable results as scientists try to decipher the exact mechanisms by which our bodies become ravaged by the uncontrolled growth of tumors.

IP6 (Inositol Hexaphosphate) has shown itself to have the unique ability to stop tumor growth cold. IP6 literally can cause deadly tumors to revert back into normal, healthy cells. Never had tumors been dealt with so effectively on a...

Usually in between the age of 40 to 58, when a woman's menstruation stops for more than 12 consecutive months, she is said to have entered Menopause. It is the end of her reproductive phase of life.

There are several symptoms confined to menopause. Some are irregular vaginal discharge, hot flashes, night sweats, depression, insomnia, mood swings, vaginal dryness, hair loss, dry skin, changes in sexual enjoyment and uncontrolled urination.

There are many medicines...

The heart pumps blood for good circulation in the body. The circulatory process is called blood pressure. Whenever a person gets excited, afraid, and angry - the blood pressure increases or decreases. Blood pressure is also related to pulse rate. Whenever there is too much or too less blood flow in the body, there comes a deficiency or disease.

Hypotension is a deficiency pertaining to low blood pressure. This sickness is more common to young women. Even if one has low blood...

There is no feeling quite like putting an end to a long day by crawling under the cool sheets of your bed and closing your eyes against the labors of the world. For many, the hours in bed can be the only time they are truly able to be alone and at peace with themselves. Of course, there can be few things as frustrating as having that peaceful sleep time interfered with. Sometimes, you may have no idea why your sleep is not coming and no idea of what to do about it. You are leery of...

Clenbuterol (commercially called as 'clen'), though originally was designed for lung ailments like asthma, is widely used now in the world of contest dieting and body building. Athletes prefer the drug as it leads to lower body fat and bigger muscles.

Oxygen in the blood is efficiently used by Clenbuterol. This characteristic feature makes the Clenbuterol popular among amateur bodybuilders, as the drug results into greater body mass, faster stored body fat burning and lessened...

Is your sciatica pain common to herniated disc? If so, how do you get pain relief now?

There certainly are a lot of different things that can go wrong with our backs. One of the worst problems that we can have, however, is if we have a herniated disc, especially if it is irritating the sciatic nerve. A herniated disc occurs whenever the padding that exists between the individual vertebrae begins to break down and eventually ruptures or protrudes. This can cause enough pain on...